Keeping Your Poise is a Kingdom Fellowship AME online Bible study for women, now available as a podcast! Featuring conversations filled with wisdom, encouragement, and biblical truth, this podcast is designed to help women navigate life with faith, grace, and resilience.
Tune in for powerful teachings, real conversations, and practical insights to strengthen your walk with Christ.
đ§ New episodes from past sessions dropping soon!
Tune in to the latest episode of Keeping Your Poise podcast with our special guest, Alencia Johnson, national bestselling author of 'Flip The Tables' and a sought-after thought leader and cultural critic.
28 Apr 2026
Peace Be Still with Rev. Erica St. Bernard
Peace Be Still with Rev. Erica St. Bernard
28 Apr 2026
Hidden Warrior with Rev. Mariah Crews
Hidden Warrior with Rev. Mariah Crews
28 Apr 2026
Engaging with God's Word with Rev. Erica St. Bernard
Engaging with God's Word with Rev. Erica St. Bernard
20 Apr 2026
Running Your Race with Rev. Kendra Smith
Tune in to our latest Bible study episode of Keeping Your Poise podcast, âRunning Your Race,â led by Rev. Kendra.
22 Feb 2026
Keeping Your Poise: Rebuilding Requires Prayer with Carissa Smith
Tune in to our latest Bible study episode, âRebuilding Requires Prayer,â led by Sister Carissa Smith. Drawing wisdom from the book of Nehemiah, she explores how Nehemiahâs heartfelt prayers, humility, and unwavering faith secured Godâs favor, enabling the successful rebuilding of Jerusalemâs walls despite formidable political and spiritual obstacles. This insightful discussion highlights how prayer serves as the essential foundation for community restoration, spiritual resilience, and the pursuit of justice.
16 Jan 2026
Keeping Your Poise: Running your Race with Rev. Matthew L. Watley
Keeping Your Poise: Running your Race with Rev. Matthew L. Watley
13 Jan 2026
Trust Fall: Trusting God with your Life
Trust Fall: Trusting God with your Life
28 Jun 2025
S2E1: Kingdom Living in a Culture of Pressure
In the Season 2 premiere of Keeping Your Poise, Lady Shawna Watley is joined by Cassandra Lewis and Fania Denton for a power-packed episode on living boldly for God in a world full of compromise.
If you've ever struggled with comparison, spiritual burnout, or living out your faith consistentlyâthis is the episode that will realign your heart and recharge your spirit.
28 Jun 2025
S1E5: Always Loved: Forgiven, Redeemed, and Free
In this deeply personal and Spirit-led episode of Keeping Your Poise, special guest Lashona Smith unpacks the Parable of the Prodigal Son â reimagined through the lens of the prodigal daughter.
If youâve ever struggled to forgive yourself or others â or questioned if God could still love you â this message is for you.
You are seen. You are loved. And you are not too far gone.
28 Jun 2025
S1E4: Lessons from Deborah for Women Who Lead
In this episode of Keeping Your Poise, Lady Shawna Watley leads a dynamic Bible study through Judges 4 and 5 â unpacking the bold, prophetic, and fearless leadership of Deborah.
This episode is a wake-up call for women ready to live boldly, walk in authority, and be used by God.
28 Jun 2025
S1E3: What a Godly Man Should Already Be Walking In
In this episode of Keeping Your Poise, Carissa Smith joins the conversation with a bold and biblically grounded word for women of faith. Through the story of David and Bathsheba, Carissa unpacks what it means to discern a manâs purpose, position, and pursuit before you let him into your life.
This is a must-listen for every woman whoâs done settling and ready to align her standards with the Word, not the world.
28 Jun 2025
S1E2: Poised for Purpose: What to Look for in a Godly Man
In this episode of Keeping Your Poise, Rev. Matthew L. Watley brings a necessary and unapologetic word for women of faith who are navigating relationships in a culture full of compromise.
This is real talk for women of grace who refuse to settle. Tune in and take notes.
14 May 2025
S1E1: Two Different Kingdoms and Kingdom Living
Rev. Kendra talks about the clash between the kingdom of this world and the Kingdom of Godâand what it truly means to live as a citizen of Heaven while walking on earth.
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