Loudmouth Lab is a podcast for women who’ve spent decades being digestible—and are finally ready to remove the muzzle they didn’t even know they were wearing.
Hosted by brand designer, neurosomatic-trained coach, and color lover Kelli Preston, this podcast explores personal branding, self-expression, identity, and visibility in the age of AI—where “authenticity” is overused and the need to be seen safely is rarely addressed.
These are unfiltered conversations about becoming, building a brand with a pulse, and showing up as yourself without forcing confidence your body doesn’t feel yet.
Send us a text Recorded on Monday, January 26, 2026, Kelli hits pause on her planned topic to process what she describes as another devastating, politically-charged weekend in the U.S. — and the disorienting, nervous-system-whiplash experience of seeing something unfold online before it’s widely reported. She talks about the specific kind of mindf*ck that happens when: You witness something that feels horrifying and unreal,The first headlines don’t match what you saw,And you start doing that ...
23 Jan 2026
Flaky or Free? The Shame We Carry About Changing Our Minds
Send us a text We live in a culture that treats consistency like a virtue—and change like a red flag. Stay in the marriage. Stay in the career. Stay in the identity. Stay “on brand.” And if you want to pivot? Suddenly you’re “flaky,” “unreliable,” or “can’t commit.” In this episode, I unpack the real issue underneath pivot shame: the fear of being perceived as inconsistent can trigger a freeze/rumination loop that keeps you stuck behind the scenes—half-committing, overthinking, and slowly ero...
8 Jan 2026
The Rebrand I Didn’t Plan: From Kelli Was Here to Loudmouth Lab
In this first episode of 2026, I’m pulling back the curtain on a decision I didn’t expect to make—but couldn’t ignore: renaming my business to Loudmouth Lab. This isn’t a shiny rebrand or a dramatic pivot for clicks. It’s a real-time conversation about identity, nervous-system-led branding, and what happens when your work gets clearer than the container you built it in. I talk about the fear of looking flaky, why most branding advice assumes you already know who you are and feel safe enough t...
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Apple Podcasts (US)
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