Ketchup With The Freys

About Ketchup With The Freys

We fell in love from a podcast, so we started a podcast! It's your weekly SAPPY hour ;) We'll have goofy, real, and raw conversations, discuss our current guilty pleasures, chat relationship advice from both the male AND female perspective, and share more about our faith! So get ready to Ketchup With The Freys every FREY-DAY! #TGIF

Publisher

Blaire & Luke Frey

Category

religion & spirituality · society & culture · tv & film

Language

en

Explicit

No

First episode

25 Dec 2020

Latest episode

6 Feb 2026

Latest episodes

8 of 226 episodes have a transcript.

1. 

   6 Feb 2026TRANSCRIPT

   Ep 225: Out Of The Fussy Trenches

   Luke Frey and Blaire Frey discuss family updates, including Luke's wrestling involvement, Dawson's milestones, and Blaire's approach to goal-setting in this casual conversation episode.

2. 

   16 Jan 2026TRANSCRIPT

   Ep 224: Looking Back At 2025

   We’re back with a long overdue episode!! This week we’re looking back & reflecting on our year in 2025 & also chatting about our first holiday season with Dawson. Tune in to Ketchup with the Freys! Listen to Dawson EP: https://laf.hearnow.com/

3. 

   5 Dec 2025TRANSCRIPT

   Ep 223: Waffle Totty Frey

   This week was a tough one, but we’re sharing all about our final weeks & final moments with Waffle. He was our first baby & the absolute best boy. We also share a few of our favorite memories with him over the years. We miss him every day & will keep him in our hearts forever. Run free, Waffle Totty Frey. We love you so much.

Inside a recent episode

Ep 225: Out Of The Fussy Trenches

Published 6 Feb 2026 · Transcript excerpt

[…] Yeah, give her take. Yeah Go and say three. I think three. I think only on twice. I don't know But it's just been so much fun. It's just cool to again be in a room be on the mat coaching teaching Sharing my knowledge and just being able to meet new kids and obviously the new coaches They're just cool guys and I'm excited to see what comes of it and What can grow for Greenbrier? They have a club that they run year -round as well through there, which is super cool. So I'll be able to get on the mat for the again year -round which is again super great and I'm super excited about it It was so funny because when Luke came home from his first day of practice I was like, how was it? […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

213 ratings

Spotify

4.8 / 5

19 ratings

Podcast Authority Score: 50 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

62

Social presence

0

YouTube

0

Engagement

93