Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a Welsh Keto student of life.
Website https://ketohappiness.co.uk/
Our Facebook page https://www.facebook.com/ketohappinessuk
We are now Tweeting! https://twitter.com/KetoHappiness
Instagram click here https://www.instagram.com/ketohappinessuk/
The podcast is for educational purposes only. The ketogenic diet has many proven benefits, it’s still controversial. It works for me and maybe is not for everyone.. Discuss any changes in medication and relevant lifestyle changes with your doctor.
Keto Happiness Show 26 | Stephanie Laska | dirtylazyketo.com
Show 26, Stephanie Laska of dirtylazyketo.com talks to Rob about her new book, The DIRTY, LAZY, KETO Dirt Cheap Cookbook,
To say that the last six months have been really hard is an understatement and right now we, unfortunately, don’t seem to see much of an end in sight. Among many other things, people are still out of work, groceries are more expensive and some still hard to come by, and those of us working from home beat ourselves up because we can’t seem to stop running to the kitchen ten times a day for a snack. The “quarantine-fifteen” is real, but trying to lose weight on top of everything else that’s going on can just seem so impossible and overwhelming!
Watch the interview on our Keto happiness website https://ketohappiness.co.uk/show-26-stephanie-laska/ (https://ketohappiness.co.uk/show-26-stephanie-laska/ )
Our Face book page is https://www.facebook.com/ketohappinessuk/ (https://www.facebook.com/ketohappinessuk/)
https://www.facebook.com/dirtylazyketo (https://www.facebook.com/dirtylazyketo)
https://www.instagram.com/dirtylazyketo/ (https://www.instagram.com/dirtylazyketo/)
https://www.pinterest.co.uk/dirtylazyketo/_created/ (https://www.pinterest.co.uk/dirtylazyketo/_created/)
https://twitter.com/140lost (https://twitter.com/140lost)
6 Aug 2020
Keto Happiness Show 25 | Sabine Schwartz | thehealthyketomoms.com
Show 25 Sabine Schwartz of thehealthyketomoms.com joins Rob to discuss her female-oriented coaching plan, to get more women into the low carb lifestyle.
Sabine is your coach for health and weight loss!
An IIN certified Health Coach and Keto Coach. My mission is to help women sustain and live a healthy lifestyle.
A mom of three wonderful little boys living in Berlin, Germany, aiming to encourage more women to take their health and wellbeing seriously and go for a CHANGE.
As an Institute for Integrative Nutrition (IIN) Health Coach, I devote my time and efforts in mentoring women like YOU in a healthy Keto diet for weight loss."
Website https://www.thehealthyketomoms.com/ (https://www.thehealthyketomoms.com/)
Twitter https://twitter.com/SabineKeto?lang=de (https://twitter.com/SabineKeto?lang=de)
Facebook https://www.facebook.com/healthyketomoms/ (https://www.facebook.com/healthyketomoms/)
YouTube Click here (https://www.youtube.com/channel/UC2b9Cq6VTwx2NiKhOJtuPGA?view_as=subscriber)
https://ketohappiness.co.uk/show-25-sabine-schwartz/ (https://ketohappiness.co.uk/show-25-sabine-schwartz/) - find our YouTube clip and a whole host of other podcasts
10 Jun 2020
Keto Happiness Show 24 | Mindstore Keto Panel
Our good friend Jack Black of Mindstore.com hosts a panel of fellow "low-carbers", in a discussion about how they got into this way of life. Keto Happiness's own Rob Saunders is one of the panelists. We discuss our challenges, successes, and the current COVID-19 situation. This show was aired 3/06/20 and podcast debuted 10/06/20 amidst the COVID -19 pandemic.
Thank you Jack for hosting this great panel - which can be seen on YouTube https://youtu.be/0_7nO3Yz-tE (https://youtu.be/0_7nO3Yz-tE)
Mindstore Website
https://www.mindstore.com/ (https://www.mindstore.com/)
Mindstore Facebook
https://www.facebook.com/mindstoreonline/ (https://www.facebook.com/mindstoreonline/)
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