Keto Stripped

About Keto Stripped

Weekly episodes about how to begin and continue steps on Keto. Keto is 90% mental and 10% actual food consumption. Come enjoy this journey as we discover new things about an often misunderstood lifestyle

Publisher

David Parkes

Category

health & fitness

Language

en

Explicit

No

First episode

20 Jan 2021

Latest episode

25 Feb 2021

Latest episodes

6 episodes in the feed.

1. 

   25 Feb 2021

   Episode: 5 Krispy Kreme

   This is another quick episode. There really isn’t much to say about them, but since they are in the “fast food” category.....

2. 

   11 Feb 2021

   Episode 4: Thirty one flavors, but how many can you have?!

   Today is about Baskin Robins

3. 

   4 Feb 2021

   Episode 3: They say they don't cut corners

   Today we will talk about Wendy's. Interestingly enough I can count on one hand how many times I actually ate at Wendy's. But now they have breakfast so it should be interesting. Nutrition Facts: http://wendys.com Instagram: https://www.instagram.com/ketostripped/

4. 

   28 Jan 2021

   Episode 2: They say "Eat fresh"..But is it Keto friendly?????

   Today we talk about Subway and how we can keep them in our life as we stay the course. By the end of the episode, I hope you are able to confidently walk in and order without hesitation. Subway Nutrition - https://www.subway.com/en-us/menunutrition/nutrition/nutritiongrid Instagram - https://www.instagram.com/ketostripped/

5. 

   21 Jan 2021

   Episode 1: Nutrition label; Atkins vs Keto; My story

   For episode one we briefly talk about the difference between Atkins and Keto. We also talk about nutritional labels and my journey on Keto

6. 

   20 Jan 2021

   Keto Stripped (Trailer)

Contact Keto Stripped

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.