What brings me to this platform, It’s not “how to do something right or wrong” because if I’ve learned nothing in this new journey called motherhood. All experiences are different and this is simply about my discoveries that have helped me along the way.
Allow me to reintroduce myself. In today's episode, I share my transformational rebirth—from the push to the cuts I am now releasing. With new growth comes new experiences.
Music from today's episode, My Best Life - Melinda Valenz
Check out her music: https://open.spotify.com/track/09T5D4jUpndiP0p9RNzWGv (https://open.spotify.com/track/09T5D4jUpndiP0p9RNzWGv)
Connect with me:
Website-
https://keyestosonshine.com (https://keyestosonshine.com)
IG-
https://www.instagram.com/keyestosonshine/ (https://www.instagram.com/keyestosonshine/)
15 Nov 2022
The Freedom In Not Knowing
In this episode, I share my journey with admitting not knowing and finding freedom and strength in my weakness. If raising your hand in class or walking away from opportunities that could help bring clarity to your life has been a struggle, this would be a great episode to tune in.
Stay Connected:
Keyestosonshine.com
8 Nov 2022
Woman To Woman
Have you ever felt you lost yourself with the titles you carry? Well, this episode is for you. Woman to Woman, I share my transformation from daughter to mother to now Woman to Woman. May this episode help you rediscover the Woman within you.
Stay Connected:
Keyestosonshine.com
17 Aug 2022
Celebrating You!
The latest episode of the #KeyesToSonshinePodcast (https://www.instagram.com/explore/tags/befreeprojectpodcast/) is a celebration
because adulting and celebration go hand in hand! Things may have changed in what or even how we celebrate from childhood, but it's time we remember we are worthy of celebration.
Connect with me through email: Shawna@keyestosonshine.com
blog: KeyestoSonshine.com (http://keyestosonshine.com/)
the episode contains samples of Celebration by Kool & The Gang
10 Aug 2022
Creating Space
I share my new space with you in the latest episode of the #KeyesToSonshinePodcast. From both sides of the camera, I hope you create a space just for you, bold and free.
Connect with me through email: Shawna@keyestosonshine.com
blog: KeyestoSonshine.com (http://keyestosonshine.com/)
26 Jul 2022
Celebrating your gift
In the latest episode of the #KeyesToSonshinePodcast, I am celebrating my new title of becoming an author. As I share my book, The Adventure of Asher and Rocket, and what inspired the story, I hope I can connect with you more on your journey.
I can be reached through email: Shawna@keyestosonshine.com
blog: KeyestoSonshine.com (http://keyestosonshine.com/)
And you can also grab your copy of The Adventure of Rocket on:
https://store.bookbaby.com/book/the-adventure-of-asher-and-rocket2 (https://store.bookbaby.com/book/the-adventure-of-asher-and-rocket2)
18 Jul 2022
Building Community
As an adult, I find that playing on the playground doesn't come as easy as pushing a swing. As I figure out the lay of new land, Asher hits the ground running. In the latest episode of the #KeyesToSonshinePodcast, follow along as I share my journey navigating building a community.
7 Jul 2022
Keyes To Legacy
In the latest episode of the #KeyesToSonshinePodcast (https://www.instagram.com/explore/tags/befreeprojectpodcast/), I am sharing my journey of what Legacy means to me. What we plant today, our sunshine will stand on tomorrow.
21 Jun 2022
Boundaries
In the latest episode of the #KeyesToSonshinePodcast (https://www.instagram.com/explore/tags/befreeprojectpodcast/), I am sharing my journey of navigating through questions; even in the act of love, I had to learn to set boundaries. In this episode, I take you along the journey with me.
15 Jun 2022
Priceless Pricetags
In the latest episode of the #KeyesToSonshinePodcast (https://www.instagram.com/explore/tags/befreeprojectpodcast/), I am sharing my journey with choosing to accept my paycheck in finger-paint art.
7 Jun 2022
Terrifying Joy| Welcome Home
In this episode, I talk about the journey of bringing my sonshine home.
As you buckle up your car seats, I hope this video encourages you along the ride.
2 Jun 2022
Chosen Choices
In the latest episode of the #KeyesToSonshinePodcast (https://www.instagram.com/explore/tags/befreeprojectpodcast/), I am sharing my journey with trusting the choices in motherhood.
To mothers who may be in this part of the journey, From mama to mama, remember during the crumbs, cries, and everything in-between, YOU ARE CHOSEN!
23 May 2022
DONORS MILK = MOMMY GUILT
In today's episode, I share my introduction to Donors Milk. It became part of our growth story as nutrients for my Sonshine and mentally for myself. I hope the outpour of my experience meets you and helps you flow through your journey, wherever it may land.
I'm thankful for the women whose names I'll never know but for their supply that helped my son grow. For it was all part of God's will, not my own. Our bond is still strong, just in our way, which to me is much sweeter.
18 May 2022
Welcome To Keyes To Sonshine
Welcome to Keyes To Sonshine! This podcast is designed to encourage women on their journey.
18 May 2022
A Mother's Bond
In today's episode, I share the reality of the initial connection I had with my son, who was born prematurely. I hope it encourages others who may struggle with what ideal childbirth looks like and how your reality may not be the same, but to know the connection isn't lost; it will always be there.
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