Keys to Healthy Digestion of Food and Life

About Keys to Healthy Digestion of Food and Life

Keys to Healthy Digestion of Food and Life

Publisher

Elana Smith

Category

health & fitness

Language

en

Explicit

No

First episode

14 May 2020

Latest episode

14 May 2020

Latest episodes

10 episodes in the feed.

1. 

   14 May 2020

   (10/10) Mealtime Commandments for Healthy Digestion

   Try these mealtime tips to aid in your digestion.

2. 

   14 May 2020

   (9/10) Digesting Life Through Reflection Practices

   The importance of reflecting on your experiences to improve your digestion of life, and some reflection strategies.

3. 

   14 May 2020

   (8/10) Digestion and Giving Yourself Enough

   Approaching your daily schedule like you would approach a balanced meal.

4. 

   14 May 2020

   (7/10) Clean and Organize Physical Space to Boost Digestion

   How can cleaning and organizing your physical space boost your digestive health?

5. 

   14 May 2020

   (6/10) Removing Digestive Toxins Through Cleansing

   How to gently cleanse your digestive system of toxins.

6. 

   14 May 2020

   (5/10) Removing Digestive Toxins Through Nourishment

   How to remove toxins from your digestive tract by adopt nourishing practices.

7. 

   14 May 2020

   (4/10) Physical Exercise and Digestion

   How Physical Exercise Improves Your Digestion

8. 

   14 May 2020

   (3/10) Fasting and Digestive Health

   How does fasting improve your digestion?

9. 

   14 May 2020

   (2/10) Agni: Your Digestive Fire

   What is Agni? Why is it important?

10. 

    14 May 2020

    (1/10) Introduction to Keys of Healthy Digestion

    Why to make digestion of food and life your spiritual practice.

Contact Keys to Healthy Digestion of Food and Life

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.