"Health in Balance" dives deep into the intricate connection between obesity, heart health, and long-term wellness. In each episode, we explore the real science behind managing and treating obesity, unpacking how it affects the heart and why a balanced approach is essential for lifelong health. Our host interviews top medical professionals, wellness experts, and those who've navigated their own journeys toward heart-healthy living. Whether you're curious about the latest treatments, preventative strategies, or practical lifestyle changes, this podcast provides insights to help you take control and build a healthier future. Tune in for empowering discussions on understanding your body, caring for your heart, and achieving sustainable wellness from the inside out.
Shaping Tomorrow with Ali Al Gebely | ONE Development's Vision, AI Integration & Laguna Residence
Dive into an inspiring conversation with Ali Al Gebely, the visionary behind ONE Development, a boutique UAE real estate firm redefining modern living.
Get insights into how boutique developers are changing the game and creating sustainable, tech-forward communities. Don’t miss out on this glimpse into the future of real estate!
14 Nov 2024
4. Obesity Epidemic: Can It Be Prevented?
Obesity is one of the most complex health issues of our time, affecting millions globally and especially prevalent in the Middle East and North Africa (MENA) region. In this episode, we sit down with Dr. Suliman, a renowned expert from the UAE’s MENA Obesity Society working group, to discuss the underlying causes of obesity, from genetics to lifestyle choices, and the unique challenges faced in the MENA region.
6 Nov 2024
2. Obesity and Heart Health: Debunking Myths and Taking Action
Episode show notes: Excess weight isn't just about appearance—it can profoundly affect heart health. In this episode, Dr. Hussein Heshmat, a cardiology expert, tackles common myths surrounding obesity and cardiovascular diseases. Discover how even small lifestyle changes can reduce health risks and improve heart function. Whether you're managing weight or supporting loved ones, it's never too late to take the first step toward a healthier heart.
6 Nov 2024
3. Addressing Adolescent Obesity in the UAE
In this episode, we dive deep into the rising concern of adolescent obesity in the UAE, guided by insights from Dr. Asma Deeb, a leading Pediatric Endocrinologist.
The World Obesity Atlas 2023 reveals that obesity rates among adolescents in the MENA region are alarmingly high, surpassing global averages. We explore the complex causes—from sedentary lifestyles and unhealthy eating habits to genetics and parental influence—while also shedding light on the profound impact of obesity on mental well-being.
Discover what the UAE is doing to tackle this challenge and why more efforts are needed to support young people on their journey toward better health.
5 Nov 2024
1. The Heart of the Matter: Science and Complications of Obesity
Prof. Shihab and Dr. Rita Nawar explore the science behind obesity, its causes, complications, and how multidisciplinary care can improve patient outcomes. Tune in to learn how personalized approaches can lead to lasting health changes.
Podcast Authority Score: 12 / 100
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