Khronology Functional Wellness

About Khronology Functional Wellness

Informative and educational conversation surrounding health and wellness, focusing on topics in fitness, nutrition, food and lifestyle, especially as it pertains to aging well. Listeners can learn to heal through food, movement and a healthy lifestyle.

Publisher

Stevie and Will Winsborrow

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

10 Sept 2021

Latest episode

19 Jun 2026

Latest episodes

37 episodes in the feed.

1. 

   19 Jun 2026

   Processing Grief with Rachael Ortega

   Today we're discussing grief and how to process it with Rachael Ortega. Check in with Rachel: https://www.rachaelortega.com/ Will and Stevie Winsborrow are the co-hosts and experts behind Khronology Functional Fitness and Nutrition, a wellness company focusing on functional health and anti-aging through personal training, nutrition counseling, and a holistic approach to life. You can find us online at khronologyfit.com (http://khronologyfit.com).

2. 

   28 Jan 2026

   Khronology 1-29 mixdown

   We're talking about new year, and what comes with it! Resolutions that stick instead of fade. Will and Stevie Winsborrow are the co-hosts and experts behind Khronology Functional Fitness and Nutrition, a wellness company focusing on functional health and anti-aging through personal training, nutrition counseling, and a holistic approach to life. You can find us online at khronologyfit.com (http://khronologyfit.com).

3. 

   3 Dec 2025

   Khronology 12-3 mixdown

   A great conversation breaking down processed foods and how they impact our health.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

Contact Khronology Functional Wellness

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.