Kick it with Keeks

About Kick it with Keeks

We’re covering all topics here, self improvement, the ups and downs of life, the journey of becoming the best versions of us, conversations with friends, and much more. Let’s kick it with our host Kristen a.k.a Keeks! Follow on IG @keekss_

Publisher

Kristen cappa

Category

education

Language

en

Explicit

No

First episode

28 Mar 2020

Latest episode

7 Feb 2021

Latest episodes

5 episodes in the feed.

1. 

   7 Feb 2021

   Identifying the EGO

   It's too big, it's too strong, it won't fit...such a big EGO. We know Beyonce was talking about a different kind of ego, but today we are talking about our own egos. Where to begin the process of identifying your ego responses, asking the tough question "why?" and small steps to dismantle it. The first of many discussions surrounding our own egos.

2. 

   29 Dec 2020

   A cluttered home is a cluttered mind

   Let's say goodbye to 2020, it's not me, it's you! In this episode we talk about decluttering our homes after about a year locked down in them, in order to create space for the new blessings 2021 has to offer.

3. 

   18 Nov 2020

   Inner Monologue

   Whats the narrative you tell yourself? Are you happy with it? In this episode we talk about some tools to make our internal monologue and narrative a happier, more positive one.

4. 

   11 Apr 2020

   Navigating Quarantine

   In this episode I talk about managing your mind and self during quarantine. Be sure to follow on instagram @TheHumanPorosity

5. 

   28 Mar 2020

   The Intro

   Welcome everyone! In this brief introduction episode meet me, Kristen! I talk a little about myself and let you in on what to expect from the podcast.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Contact Kick it with Keeks

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.