This podcast is for smart, successful, professional men who need help and direction so they can kick their porn habit....for good!
Even though it's not a recognized diagnosis, I know from two decades of working with men who struggle that this is one of the biggest and strongest issues on the planet today.
But it doesn't have to be. With my shame-free approach, I can help you to recognize the problem under the problem, and offer a path out of porn use that will improve every area, and every relationship in your life. Including the one you have with yourself.
To find out more about how I help smart, successful, professional men to kick their porn habit forever, go to www.kickthehabitforever.com
A Porn Addiction Nightmare: Exposed At Work
Jamie's Story of Overcoming Porn Addiction In this episode of the 'Kick the Habit Forever' podcast, licensed therapist Michael Quirke shares the cautionary tale of 'Jamie,' a high-performing professional who lost everything due to his escalating pornography addiction.
Michael highlights the key mistakes Jamie made, such as ignoring warning signs, using porn as a coping mechanism, taking increasing risks, and allowing shame and secrecy to keep him stuck.
Learn why addiction thrives in darkness and discover actionable steps for recovery. Tune in to understand the serious consequences of unchecked addiction and how you can avoid them.
00:00 Introduction to the Podcast
00:39 A Cautionary Tale: Jamie's Story
02:04 The Downward Spiral: Jamie's Addiction
03:05 The Consequences of Addiction
05:12 Analyzing Jamie's Mistakes
09:35 Key Takeaways and Lessons
11:29 Invitation to Free Class
27 Jan 2025
Understanding and Overcoming Relapse
Understanding and Overcoming Relapse: A Guide for High-Performing Men In this episode of the 'Kick the Habit Forever' podcast, licensed therapist, coach, and educator Michael Quirke delves into the understanding of relapse as a predictable cyclical process.
Drawing on 25 years of experience working with high-performing men, Michael breaks down relapse into three stages: emotional relapse, mental relapse, and physical relapse, focusing on the unique risks each stage presents.
He emphasizes the importance of self-care, recognizing high-risk situations, and offers practical recovery tools like relaxation techniques and cognitive behavior strategies. Michael also discusses common negative thoughts and beliefs that can hinder recovery and provides reflection questions to help viewers learn from their relapse experiences and strengthen their recovery process.
00:00 Introduction to the Podcast
00:43 Understanding Relapse as a Cyclical Process
01:12 Stage One: Emotional Relapse
05:18 Stage Two: Mental Relapse
10:29 Stage Three: Physical Relapse
11:28 Essential Tools for Recovery
15:29 Common Negative Thoughts and Beliefs
23:08 Post Acute Withdrawal Symptoms (PAWS)
31:36 Reflection and Moving Forward
36:07 Conclusion and Invitation
9 Jan 2025
How To Discuss Porn Addiction With Your Partner
How to Talk to Your Partner About Porn Addiction
In this episode of the Kick the Habit Forever Podcast, licensed therapist Michael Quirke tackles the difficult yet important subject of discussing porn addiction with a partner.
Michael outlines the importance of openness and vulnerability in these conversations and offers practical advice on preparing for and effectively conducting the discussion. He emphasizes the significance of choosing the right time and setting, using 'I statements' to express feelings, and inviting dialogue to foster mutual understanding and trust.
Through real-life client examples, Michael illustrates how being honest and taking responsibility can help rebuild trust and enhance relationships. He encourages those struggling to seek professional guidance and support, highlighting the importance of patience and consistent actions in the journey toward change.
00:00 Introduction to the Podcast
01:32 Understanding Porn Addiction
02:24 Preparing for the Conversation
04:30 Choosing the Right Time and Place
06:10 Starting the Conversation with Vulnerability
07:27 Acknowledging the Impact
10:31 Inviting Dialogue
11:44 Committing to Change
13:51 Closing Thoughts and Resources
19 Dec 2024
Want To Quit Porn? Here's Your First Steps
Licensed therapist and coach Michael Quirke shares first steps to quit porn addiction, emphasizing self-awareness, support, and healthier habits for a successful recovery journey.
12 Dec 2024
Identifying and Addressing Boundary Issues in Porn Addiction Recovery
Licensed therapist Michael Quirke shares insights on recognizing and addressing boundary issues in porn addiction recovery, helping high-performing men establish healthier personal boundaries.
21 Oct 2024
What Are The Impacts Of Porn Addiction?
In this episode of the 'Kick the Habit Forever' podcast, we'll talk about the harmful ways that porn addiction impacts your life. We'll go over some of the most common effects that porn use has on your brain and your mental health. We'll also talk about the commonalities between compulsive porn use and other addictions. If you're struggling with your porn habit and want to know how I can help, head over to www.kickthehabitforever.com
16 Sept 2024
Free Yourself From Porn Addiction By Getting On Your Own Side
In this episode of the 'Kick the Habit Forever' podcast, we'll talk about the powerful and inspiring story of 'Jed,' a high-performing man who transformed his life. After overcoming a life-threatening drug addiction in his twenties, Jed recently revealed his struggles with porn to me, shedding light on his journey from living in his car to leading a large institution. The key to his recovery was the realization of self-care and expanding on what truly mattered to him. We'll use this story to reflect on the importance of self-advocacy and wise guidance for overcoming compulsive behaviors like porn addiction, and practical steps and resources to support you in your own journey. If you're currently struggling with an addiction to porn, you might be interested in taking my class which is available for free at https://www.kickthehabitforever.com - in it I share the key steps you need to be taking not just to stop temporarily, but to heal the "problem under the problem" that's keeping you stuck in what is one of the strongest addictions in the world today.
14 Sept 2024
Is Your Porn Use A Problem, A Solution, Or Both
In this episode of the 'Kick the Habit Forever' podcast, we'll talk about how to assess and manage porn use, focusing on a story about a client of mine who I'll call Steven. He initially saw his porn usage as normal, but through my process recognized the problem under the problem that was making his use compulsive, and very difficult to stop completely. If you're struggling with your porn habit and want to know how I can help, head over to www.kickthehabitforever.com
14 Sept 2024
How To Know If You're Addicted To Porn
Pornography addiction is not simply the use of porn; it's when the consumption of porn becomes compulsive to the point where it negatively affects your personal life, relationships, work, and emotional health. In essence, addiction occurs when your behavior around porn is no longer a conscious choice but feels driven by an uncontrollable need. If you're struggling with your porn habit and want to know how I can help, head over to www.kickthehabitforever.com
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
370
Score snapshot 15 Sept 2025
Podcast Authority Score: 24 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
22
Social presence
0
YouTube
64
Engagement
0
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