Welcome to Kickin' It With Jason. On this podcast I will cover many topics of my kickboxing, fitness, and martial arts background, the journey I'm on, thoughts and ideas I have, and will get to hear from other guest as well.
Check out my website https://jasonwttw.wixsite.com/jasonwttw
In this episode, I sit down with my boss and fitness director of the Blackhawk Fitness and Wellness Center, Shelby Stamets. We talk about management skills, how to build and maintain team culture, mindset around fear and ego, and traveling! Enjoy! Connect with me on Instagram: https://www.instagram.com/jasonwttw/
Twitter: https://twitter.com/jasonwttw_?s=09
Tiktok: https://vm.tiktok.com/ZMJyfDpxX/
28 Jun 2022
Ep. 143 Mental Health, Fitness Goals, and Pros and Cons of Social Media | Interview With Faustina
In this episode, I talk with my friend and client Faustina. She's pursuing nursing, loves to workout, and has great energy. We talk about the importance of self esteem and surrounding yourself with a good circle of people, mental health discussions around anxiety and depression, and fitness tips for knowing how to manage correct
exertion or over exertion in the gym. -
Connect with me:
Text me 510-288-2750
Instagram: https://www.instagram.com/jasonwttw/
Twitter: https://twitter.com/jasonwttw_?s=09
Tiktok:
https://vm.tiktok.com/ZMJyfDpxX/
24 Jun 2022
Ep. 142 Strategies For Personal Training In A New City In A Private Gym With Zero Clients
In this episode, I talk about how I'm joining another private gym location in San Ramon, Ca called ATP Fitness. I have zero clients in that city, but thanks to my LinkedIn content, I've made a friend in San Ramon who I've been able to network with and land as my first client. I also talk about the timing of doing free sessions, moving with speed in decision making, and how adjusting as a trainer is super important. There's also a segment where I talk about how I brand and format my media and training styles differently between the private gyms I train at. -
Connect with me:
Text me 510-288-2750
Instagram: https://www.instagram.com/jasonwttw/
Twitter: https://twitter.com/jasonwttw_?s=09
Tiktok:
https://vm.tiktok.com/ZMJyfDpxX/
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