- 17
- Episodes
- 7
- Ratings
- 2021
- First episode
About Kickin' it with Lex
Self help. Motivation. Storytimes.
- Publisher
- Alexis Gallardo
- Category
- education
- Language
- en
- Explicit
- Yes
- First episode
- 15 Sept 2021
- Latest episode
- 8 Jan 2024
Latest episodes
17 episodes in the feed.
8 Jan 2024
Unlocking Fitness: The Glute God's Journey To Find Purpose
Welcome all!! to the transformative world of fitness with Marquell Sterling, widely known as the "Glute God." In this highly anticipated ep, we delve into the life and journey of a renowned personal fitness trainer who is reshaping our perspective on fitness and wellness. Marquell shares his incredible journey from prison to fitness, detailed in his ebook "When Passion Meets Purpose." Explore the impactful chapters, each with a compelling story and lesson. Get ready to be inspired and transform your fitness mindset with the Glute God himself. Follow Glute God on Instagram: https://www.instagram.com/glutegod.llc/ My Instagram: @alexisjgallardo Youtube: https://www.youtube.com/@alexisjgallardo TikTok: @alexisj.gallardo Vimeo: https://vimeo.com/user135579103 --------- POETRY BOOK AVAILABLE FOR SALE!! For a signed copy of my hand illustrated poetry book "Who Brought You From Outer Space" that talks about my experiences with love and heartbreak, click the Amazon link here: https://www.amazon.com/dp/1655537903 --- Support this podcast: https://podcasters.spotify.com/pod/show/alexis-gallardo91/support (https://podcasters.spotify.com/pod/show/alexis-gallardo91/support)
25 Nov 2023
Beyond Beauty: Inspiring Stories of Hope and Healing with Mondays at Racine
🌟 Welcome to the heartwarming world of Mondays at Racine! Meet Rachel DeMolfetto, salon owner & chairwoman of Racine Salon & Spa, the incredible force behind "Monday's at Racine" this transformative nonprofit charity that brings mind, body, and beauty services to cancer patients absolutely free of charge. In this inspiring podcast episode witness the profound impact as Rachel and her team extend their expertise and care to those fighting the battle against cancer. 💆♀️💖 Discover the healing power of beauty services that go beyond the surface, uplifting the spirits and promoting well-being for cancer warriors. The 7th Annual Long Island Beauty Ball: February 5th, 2024 6PM Heritage Club at Bethpage (Long Island, NY) https://www.mondaysatracine.org/li-beauty-ball ALL LINKS MENTIONED: www.mondaysatracine.org (Yes, you can DONATE through the website!) www.racinespa.com For general info, call 1888-9MONDAY -------- Host: Alexis Gallardo (IG https://www.instagram.com/alexisjgallardo/) Guest: Racine Salon Spa Shoppe (https://www.instagram.com/racinesalon/) --- Support this podcast: https://podcasters.spotify.com/pod/show/alexis-gallardo91/support (https://podcasters.spotify.com/pod/show/alexis-gallardo91/support)
2 Nov 2023
Inside the World of an Interior Designer, w/ Melissa Sacco
In today's episode, we dive into the real life of interior designer, Melissa Sacco, celebrating 13 years in the business!! Melissa infuses her passion for individuals, creativity, & comprehensive practice of creating spaces for the everyday people, that's not only aesthetically pleasing, but also very functional. She uses her expertise to complement the lifestyles of varies walks of life, & to make a home feel like a home. She walks us through her obstacles coming into the business at a young age to landing big opportunities that have changed her life. This was a very interesting conversation, you don't want to miss!! Follow Melissa on Instagram: https://www.instagram.com/melissasaccointeriors/ Her Website: https://melissasaccointeriors.com/insta/ ---------- My Instagram: @alexisjgallardo Youtube: https://www.youtube.com/@alexisjgallardo TikTok: @alexisj.gallardo Vimeo: https://vimeo.com/user135579103 ---------- POETRY BOOK AVAILABLE FOR SALE!! For a signed copy of my hand illustrated poetry book "Who Brought You From Outer Space" that talks about my experiences with love and heartbreak, click the Amazon link here: https://www.amazon.com/dp/1655537903 --- Support this podcast: https://podcasters.spotify.com/pod/show/alexis-gallardo91/support (https://podcasters.spotify.com/pod/show/alexis-gallardo91/support)
22 Oct 2023
In Focus with Dayna Doxey: The Scientist of Photography
Today, I go behind the lens with Long Island Photographer, Dayna Doxey (IG: doxetography) to talk about the captivating realm of photography & how she built her business. We talk about tips for growth, her post production process, customer relations & more! Discover the secrets of stunning visuals and the stories they tell! Follow Dayna on Instagram: https://www.instagram.com/doxetography/ photographers mentioned: IG: hannahelisephoto My Instagram: @alexisjgallardo Youtube: https://www.youtube.com/@alexisjgallardo TikTok: @alexisj.gallardo Vimeo: https://vimeo.com/user135579103 POETRY BOOK AVAILABLE FOR SALE!! For a signed copy of my hand illustrated poetry book "Who Brought You From Outer Space" that talks about my experiences with love and heartbreak, click the Amazon link here: https://www.amazon.com/dp/1655537903 --- Support this podcast: https://podcasters.spotify.com/pod/show/alexis-gallardo91/support (https://podcasters.spotify.com/pod/show/alexis-gallardo91/support)
12 Oct 2023
Behind the Chair: Bridal Beauty & Celebrity Extensionist Unveiled
Hi world! I'm your host Alexis Gallardo, your #1 hype woman, & on today's new episode, I sit with Bridal & Celebrity Hair extensionist Angela Managaniello from New York, to talk about her journey & who she is behind the brand. In her incredible story, she talks about her early years in her hair journey, raising her son as a single parent to certifying over 400 salons, building her brand through times of great uncertainty & becoming the Regional Educator for Bellami Hair. Her grit is absolutely unmatched & she's here to talk about the real, the raw & the uncut. Dive in with me as we sit behind the chair with Angela! Follow Angela on Instagram: https://www.instagram.com/angelhairext/ My Instagram: @alexisjgallardo Youtube: https://www.youtube.com/@alexisjgallardo TikTok: @alexisj.gallardo Vimeo: https://vimeo.com/user135579103 POETRY BOOK AVAILABLE FOR SALE!! For a signed copy of my hand illustrated poetry book "Who Brought You From Outer Space" that talks about my experiences with love and heartbreak, click the Amazon link here: https://www.amazon.com/dp/1655537903 --- Support this podcast: https://podcasters.spotify.com/pod/show/alexis-gallardo91/support (https://podcasters.spotify.com/pod/show/alexis-gallardo91/support)
5 Sept 2023
Inside the world of a Celebrity Makeup Artist w/ Darian Marie
Hi world! I'm your host Alexis, your #1 hype woman Gallardo, & on today's very special episode, I sit with celebrity makeup artist Darian Marie from New York, to talk about her come up as an MUA, her journey traveling to LA & doing makeup for some of the biggest names in the industry, & her candid business advice. From wedding planning & what it's like sitting in the brides seat, to weight loss, body image, what to look for in an MUA & pricing..this is going to be a juicy episode!! Follow Darian on Instagram: https://www.instagram.com/darianmarie_mua/ My Instagram: @alexisjgallardo Youtube: https://www.youtube.com/@alexisjgallardo TikTok: @alexisj.gallardo Vimeo: https://vimeo.com/user135579103 POETRY BOOK AVAILABLE FOR SALE!! For a signed copy of my hand illustrated poetry book "Who Brought You From Outer Space" that talks about my experiences with love and heartbreak, click the Amazon link here: https://www.amazon.com/dp/1655537903 --- Support this podcast: https://podcasters.spotify.com/pod/show/alexis-gallardo91/support (https://podcasters.spotify.com/pod/show/alexis-gallardo91/support)
28 Mar 2023
Let's Talk CODEPENDENCY
Hello friends! This is a topic I'm not unfamiliar with by any means, but tend to deviate from talking about- the topic on codependency. By definition, codependency is when a person is mentally, emotionally, physically and/or spiritually reliant on another. It's a dysfunctional relationship dynamic that some may even refer to as "relationship addiction". If you think about it, all of us since birth are heavily codependent to our caregivers because otherwise how else would we survive our infant stages? But the way it's brought into this world, codependency is suppose to naturally evolve into us ultimately depending on ourselves overtime-meaning anything we can't get from others, whether it be love, work, validation, accountability, a boost of self esteem etc, we must be able to give to ourselves. Now don't get me wrong-humans wouldn't be able to thrive longterm without the help of others, and it speaks true when they say "we thrive & survive in packs". Nor am I proposing that we should isolate ourselves from the world, but I think codependency becomes an impediment in our lives when we feel like we can't function, or even survive to some extremes, without the validation, recognition, love, and/or help from others. These are my thoughts. Enjoy! Instagram: @alexisjgallardo Vimeo: https://vimeo.com/user135579103 Youtube: https://www.youtube.com/@alexisjgallardo TikTok: @alexisj.gallardo POETRY BOOK AVAILABLE FOR SALE!! For a signed copy of my handwritten and hand illustrated poetry book "Who Brought You From Outer Space" that talks about my experiences with love and heartbreak, send me a DM! (Spanish copies available in limited stock) --- Support this podcast: https://podcasters.spotify.com/pod/show/alexis-gallardo91/support (https://podcasters.spotify.com/pod/show/alexis-gallardo91/support)
23 Feb 2023
How Do You Even Self Love?
Before my self development journey, self love just didn't come naturally to me. It was almost always pushed at the bottom of my priority list and over time it made me wonder why that was the case. The fact that we have to re-condition ourselves to learn to self love is a huge red flag in our society. I've always had a half-assed explanation of self love; all I thought I needed to do was take a brisk walk at the park in hopes that my depressive symptoms & problems would go away..at least that's what the internet says, right? Is that all it takes; telling myself the same platitudes over & over, indulging in some fried oreos, or treating myself to some retail therapy. Don't get me wrong; these are all great self care practices and can be helpful in moderation, but I've realized over time that self love is more than just the external stuff.. it's a balance, and a lot of it has to do with the internal. The inner demons we don't like to talk about. Our vices. Our attachment styles. Our trauma. The anxiety, the depression. Wouldn't it just make sense to run far away from it all? The simplified answer to that is no. You really shouldn't. Why? Because you're running away from you; the inner child that yearns for your acceptance and your love. The inner child that's still wounded from all the pain even if all this time has passed. We simply don't give enough attention to ourselves in this way. So here's a little reminder that it's valid to feel these emotions, it's not your fault and let's work on reframing so those old stories we tell ourselves can finally stop dictating our adult lives. Enjoy my friends - Lex ---------------------------------------- Instagram: @alexisjgallardo Youtube: https://www.youtube.com/@alexisjgallardo TikTok: @alexisj.gallardo POETRY BOOK AVAILABLE FOR SALE!! For a signed copy of my handwritten and hand illustrated poetry book "Who Brought You From Outer Space" that talks about my experiences with love and heartbreak, send me a DM! (Spanish copies available in limited stock) --- Support this podcast: https://podcasters.spotify.com/pod/show/alexis-gallardo91/support (https://podcasters.spotify.com/pod/show/alexis-gallardo91/support)
28 Oct 2022
Why Kanye’s a genius, the road to Hollywood, & becoming the best filmmaker of all time, w/ Alexander Forde
In this new EP, I invite Brendan Alexander Forde, a full time filmmaker & upcoming Hollywood film director, to hear his perspectives & stories on filmmaking philosophies, Kanye's genius & how Kobe Bryant studied Great white sharks to help him become a better basketball player. Join us in this fascinating talk as we dive deep into the world of filmmaking. LET'S TALK ABOUT IT!! Follow our guest, Alexander Forde on IG: @_xander_thegreat Thank you to everyone listening!! ----------------------------------- Show some love to the Social Media and DM the Instagram with questions you have that may be featured on an episode: My Instagram: Host: @alexisjgallardo Facebook- facebook.com/AlexisGallardoRealtor TikTok: @alexisj.gallardo For a signed copy of my handwritten and hand illustrated poetry book "Who Brought You From Outer Space" that talks about my experiences with love and heartbreak, send me a DM! (Spanish copies available in limited stock) --- Support this podcast: https://podcasters.spotify.com/pod/show/alexis-gallardo91/support (https://podcasters.spotify.com/pod/show/alexis-gallardo91/support)
21 Sept 2022
How to set healthy boundaries for yourself
Here's another short and sweet topic on one of the most important self care practices to learn about; setting healthy boundaries. To the self love gurus our there-what does that even mean?!! Today we're diving head first into why setting healthy boundaries in your work life, home life and relationships are the foundational key to reducing stress, anxiety and even burnout. ----------------- Instagram: Alexis-@alexisjgallardo For a signed copy of my self published and hand illustrated poetry book "Who Brought You From Outer Space", send me a DM! (also available in spanish!) --- Support this podcast: https://podcasters.spotify.com/pod/show/alexis-gallardo91/support (https://podcasters.spotify.com/pod/show/alexis-gallardo91/support)
21 May 2022
Johnny Depp trial, red flags in dating & keeping things spicy
BACK AT IT AGAIN!! Had to create another episode amidst the Johnny Depp & Amber Heard infamous trial, and with the BEST guests, featuring our favorite Scorpio, Jeydi, and hosts of the famous 171 Lounge & 25 year strong couple, Rosa & Dave!! Today we dive deep into an array of topics based off of the trial, such as the validation of marriage, non negotiables in dating, cheaters and keeping it spicy in the bedroom..we talk about it all. Sit back, enjoy the episode, it will not disappoint! :) ----------------------------------- Show some love to the Social Media and DM the Instagram with questions you have that may be featured on an episode: Instagram: Alexis (Host, Cancer)-@alexisjgallardo Jeydi Ramirez (Guest, Scorpio)- @jayy_dd Rosa DeJesus (Guest, Leo)- @rosedjs7 Dave (Guest, Taurus)- @dj_dm100 Facebook- facebook.com/AlexisGallardoRealtor TikTok: @alexisj.gallardo Song Credits- Party, Bad Bunny Ft. Rauw Alejandro For a signed copy of my handwritten and hand illustrated poetry book "Who Brought You From Outer Space" that talks about my experiences with love and heartbreak, send me a DM! (Spanish copies available in limited stock) --- Support this podcast: https://podcasters.spotify.com/pod/show/alexis-gallardo91/support (https://podcasters.spotify.com/pod/show/alexis-gallardo91/support)
10 May 2022
Feeling stuck? Me too. Let's talk about it
And we are BACK with another juicy topic...Are you feeling stuck? I am too, and I'm so glad you found this episode. Today we talk about what it actually means to feel "stuck" in life and actionable steps to help you get through it (instead of avoiding it because we KNOW how familiar that is!!). These past few months have been far from easy for me personally; I've been going through A LOT of change that has forced me to confront my ego in many occasions, go back to basics, starting from square one all over again, and feeling disconnected. All fueled by a sudden career transition I never was prepared to make. Trust me when I say..you are NOT alone. I hate hearing that too because it simply doesn't feel that way sometimes, but I hope this episode brings you clarity, peace and a gentle reminder that it's okay to be human. LET'S TALK ABOUT IT!!! ----------------------------------- Show some love to the Social Media and DM the Instagram with questions you have that may be featured on an episode: Instagram: @alexisjgallardo Facebook- facebook.com/AlexisGallardoRealtor TikTok: @alexisj.gallardo Song Credits- Koffee, Toast For a signed copy of my handwritten and hand illustrated poetry book "Who Brought You From Outer Space" that talks about my experiences with love and heartbreak, send me a DM! (Spanish copies available in limited stock) --- Support this podcast: https://podcasters.spotify.com/pod/show/alexis-gallardo91/support (https://podcasters.spotify.com/pod/show/alexis-gallardo91/support)
22 Nov 2021
Does Unconditional Love Exist? Ft. The Dupont's
Do you believe unconditional love exists? Do you have any experience with it? In today's episode, we invite Abby & Nina (aka The Dupont family) to share their differences & perspectives, amongst other related topics and juicy questions. LET'S TALK ABOUT IT!! Don't forget to follow our guests Abby Dupont (IG: _abbygyal) & Nina Dupont (IG: breenuhx) & Youtube: BreenuhX. Thank you to everyone listening!! ----------------------------------- Show some love to the Social Media and DM the Instagram with questions you have that may be featured on an episode: Instagram: @alexisjgallardo Facebook- facebook.com/AlexisGallardoRealtor TikTok: @alexisj.gallardo Song Credits- dvsn, Keep it Going For a signed copy of my handwritten and hand illustrated poetry book "Who Brought You From Outer Space" that talks about my experiences with love and heartbreak, send me a DM! (Spanish copies available in limited stock) --- Support this podcast: https://podcasters.spotify.com/pod/show/alexis-gallardo91/support (https://podcasters.spotify.com/pod/show/alexis-gallardo91/support)
3 Oct 2021
The roadmap to success with thriving realtor, Sebastian Matute
Today we have our very first guest on the podcast! A young, successful entrepreneur, originally from Queens, NY shares his come up story; from being raised as a first gen of an immigrant family, to going to school for finance, to helping his parents out from foreclosing on their home. Sebastian has extensive knowledge, beginning with the businesses he’s operated and his experiences with money. He gives a great pep talk towards the end, give it a listen! ------------------------ Show some love to the Social Media and DM the Instagram with questions you have that may be featured on an episode: Instagram: @alexisjgallardo, @sebastiansellsny Facebook- facebook.com/AlexisGallardoRealtor TikTok: @alexisj.gallardo Song Credits- Way 2 Sexy- Drake Ft. Future, Young Thug For a signed copy of my handwritten and hand illustrated poetry book "Who Brought You From Outer Space" that talks about my experiences with love and heartbreak, send me a DM! (Spanish copies available in limited stock) --- Support this podcast: https://podcasters.spotify.com/pod/show/alexis-gallardo91/support (https://podcasters.spotify.com/pod/show/alexis-gallardo91/support)
26 Sept 2021
Hustle culture. Let's talk about it.
Hustle culture. It's a growing topic in the U.S and it's compared to words like "workaholism" & "burnout culture". I want to bring more awareness to this topic, being that my industry & work environment are fueled by this term. When is it too much? Show some love to the Social Media and DM the Instagram with questions you have that may be featured on an episode: Instagram: @alexisjgallardo Facebook- facebook.com/AlexisGallardoRealtor TikTok: @alexisj.gallardo Song Credits- Tellin Me Something, Mr Eazi & Nelson Freitas For a signed copy of my handwritten and hand illustrated poetry book "Who Brought You From Outer Space" that talks about my experiences with love and heartbreak, send me a DM! (Spanish copies available in limited stock) --- Support this podcast: https://podcasters.spotify.com/pod/show/alexis-gallardo91/support (https://podcasters.spotify.com/pod/show/alexis-gallardo91/support)
15 Sept 2021
My story- How growing up with a single parent affected me
This episode dives deep into my roots growing up as a second generation child of an immigrant family, and how that has shaped my money story over time. I'm hoping my story can connect with others and sparks a conversation about money in immigrant families. How have your roots molded you into the person you are today? Show some love to the Social Media and DM the Instagram with questions you have that may be featured on an episode: Instagram: @alexisjgallardo Facebook- facebook.com/AlexisGallardoRealtor TikTok: @alexisj.gallardo Song Credits- Obra Maestra, Romeo Santos For a signed copy of my handwritten and hand illustrated poetry book "Who Brought You From Outer Space" that talks about my experiences with love and heartbreak, send me a DM! (Spanish copies available in limited stock) --- Support this podcast: https://podcasters.spotify.com/pod/show/alexis-gallardo91/support (https://podcasters.spotify.com/pod/show/alexis-gallardo91/support)
15 Sept 2021
how to reset from burnout
My absolute must tips on how I recovered from burnout just a couple months back. If you're experiencing burnout or just need some guidance on how to reset, you've tuned into the right place. Ultimately, it all starts with you. Show some love to the Social Media and DM the Instagram with questions you have that may be featured on an episode: Instagram: @alexisjgallardo Facebook- facebook.com/AlexisGallardoRealtor TikTok: @alexisj.gallardo For a signed copy of my handwritten and hand illustrated poetry book "Who Brought You From Outer Space" that talks about my experiences with love and heartbreak, send me a DM! (Spanish copies available in limited stock) --- Support this podcast: https://podcasters.spotify.com/pod/show/alexis-gallardo91/support (https://podcasters.spotify.com/pod/show/alexis-gallardo91/support)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 6 ratings
- Spotify
- 5.0 / 5
- 1 ratings
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