RSV episodeWE ARE DOING THIS EPISODE AT THE START OF COLD AND FLU SEASON. WE THOUGHT IT WOULD BE TIMELY TO TALK ABOUT RSV.What is RSV?Why does it have such a bad reputation compared to other colds?RSV isn’t just a disease for children but we mostly hear about it in children. Should we be testing for this more in adults?What are the symptoms of RSV in children? How can parents differentiate between a regular cold and a potential RSV infection?When should parents worry?What make...
19 Sept 2023
Nutrition Part 1--General Nutrition for Your Growing Children
NUTRITION PART 1 — GENERAL NUTRITIONFOR THE NEXT THREE EPISODES WE WILL TALK ABOUT NUTRITION.IN THIS FIRST EPISODE WE WILL COVER GENERAL NUTRITION. WHY ARE NUTRITION DISCUSSIONS SO IMPORTANT IN YOUR PREVENTION DISCUSSIONS?NUTRITION IS SO FOUNDATIONAL WHETHER YOU ARE HELPING CHILDREN TO THRIVE IN SCHOOL OR IN SPORTS OR TO COMBAT FATIGUE AND HEADACHESWHAT ARE THE FACTORS THAT CONTRIBUTE TO LOW BLOOD SUGAR?KIDS HAVE A NEED TO EAT MORE FREQUENTLY THAN ADULTS DUE TO THEIR FASTER METABOLISMHO...
17 Aug 2023
Sleep--It's Pretty Much The Most Important Thing Ever!
THIS EPISODE IS HAPPENING THE WEEK BEFORE SCHOOL STARTS—A TIME WHEN ALL FAMILIES PLAN FOR A GRADUAL TRANSITION FROM SUMMER CHAOS TO A REGIMENTED SCHOOL SCHEDULE. INVARIABLY THOUGH FAMILIES THINK “OH NO, SCHOOL STARTS TOMORROW. WE HAD ALL SUMMER TO PREPARE FOR THIS. GOOD LUCK KIDS”WHY DO WE NEED SLEEP?HOW TO ESTABLISH HEALTHY BEDTIME ROUTINESWHAT DOES BEDTIME LOOK LIKEIS THERE A BEST TIME FOR GOING TO BED?WHAT IS THE IDEAL ENVIRONMENT FOR BEDTIME?YOU TALKED ABOUT DOING THE MA...
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