Fostering children's mental wellness through connection between parent and child.
Sometimes as adults we forget that KIDS ARE PEOPLE TOO! They have big emotions and feelings that they are experiencing for the first time, learning lots of new things, and trying to figure out this world that even adults have a hard time in sometimes. This podcast is to give you different perspective, a different look on what may be happening in your child's world so you can parent mindfully.
www.notesbykhia.com
IG: https://www.instagram.com/notesbykhia
FB: https://www.facebook.com/groups/nbkparenting
If you want to see changes in anything the way that you speak about it has a monumental impact on what you experience, even in parenting.
Want to see a change in your child's behaviors? Changing the way you speak about those behaviors is one of the first and crucial steps.
In this episode, Khia shares the way that the words you speak and the beliefs that you hold about your children and your experiences with them changes the way you interact with them and how they see themselves way beyond the current moment.
Download: 100 Statements Your Child Needs to Hear From You (https://fancy-silence-14425.myflodesk.com/nbksocial)
Connect:
Parents Raising Mentally Healthy Children Community (https://www.facebook.com/groups/nbkparenting)
Notes by Khia Instagram (https://www.instagram.com/notesbykhia)
Teens Rising Above (https://www.instagram.com/teensrisingabove)
www.notesbykhia.com
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Support this podcast: https://podcasters.spotify.com/pod/show/nbkpod/support (https://podcasters.spotify.com/pod/show/nbkpod/support)
4 Oct 2023
30. Kids Deserve Respect Too
It's so interesting when I talk to adults about respecting children it's like I'm speaking a foreign language or something. If you do not show your children respect how do they learn how to look for it in other relationships and interactions? If their own parents do not believe they are worthy of respect (what you're saying each time I say respect kids and you choose not to) why would they expect respect from others? It starts with you. They are people too!
Devotional (https://bit.ly/risingaboveanxiety)
Follow on IG (https://www.instagram.com/notesbykhia)
Rising Above IG (https://www.instagram.com/teensrisingabove)
Facebook Group (https://www.facebook.com/nbk_groups)
www.notesbykhia.com (https://www.notesbykhia.com)
Contact Me:
Have a question or topic you would like to hear more about on the podcast? Want Khia to be guest on your podcast or a speaker for your event?
Email hello@notesbykhia.com
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Support this podcast: https://podcasters.spotify.com/pod/show/nbkpod/support (https://podcasters.spotify.com/pod/show/nbkpod/support)
1 Aug 2023
29. Mental Health in the Black Community: Real or Made Up?
If I had $10 for every time I've heard someone say, "we didn't have all that back in our day" when I talk about children's mental health among minority adults...
We tend to avoid or dismiss what we don't understand. But, are we really doing our young people any justice by expecting them to just ignore their feeling like past generations or are we really doing them a disservice? Leaving them isolated in their feelings doesn't seem like a great idea to me...
Want more information on student mental health? Get on the email list here (https://view.flodesk.com/pages/64baeb8da7e0c006a6925073) and check out the updates on www.notesbykhia.com (https://www.notesbykhia.com).
FB Group - Parents Raising Mentally Healthy Children (https://www.facebook.com/nbk_groups)
Instagram 1 - @notesbykhia (https://www.instagram.com/notesbykhia)
IG 2 - @teensrisingabove (https://www.instagram.com/teensrisingabove)
Check out Rising Above: Teen Devotional for Girls: prayers and activities to help manage anxiety (https://risingaboveanxiety.my.canva.site/)
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Support this podcast: https://podcasters.spotify.com/pod/show/nbkpod/support (https://podcasters.spotify.com/pod/show/nbkpod/support)
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