Emmet Brennan is an Irish International Boxer. He is also a 2 time National Elite Champion.
He is currently on the road to the Olympics in Tokyo 2020+1.
Emmet talks us through the importance of following a process, having a good routine/structure in place and overall having a strong mindset for his performance.
We also have a very open and honest conversation about all the highs and lows throughout his career and how he has managed them.
4 Nov 2020
KB Performance Ep23 Alan Conlon 7 marathons in 7 days
Alan is planning on running 7 marathons in 7days for Little Blue Hero’s charity. He talks about his approach towards this significant challenge and the mindset he has developed that will help him plan, prepare and achieve his goal.
Wishing Alan the very best of luck
Have a listen & enjoy https://www.idonate.ie/7in7Challenge https://m.facebook.com/story.php?story_fbid=321853845724283&id=100000446770071
6 Oct 2020
KB Performance Ep22 Cillian Sheridan
On this weeks episode of the podcast I have the legend Cillian Sheridan AKA the sheriff.
We discuss how he went from playing with Bailieborough Celtic to Celtic.
Cillian gives a very honest look into dealing with game day nerves, building confidence, dealing with external criticism and talks about how he wishes he used more mindset / psychology tools and techniques as a young player.
Contact Killian Brady Performance Podcast
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