Kim's Wellness Space

About Kim's Wellness Space

This Podcast is about Wellness! I am a Plantbased Accountability Coach and so I spend my days researching , learning and sharing all things Wellness. It’s really important to me that there should not be any barriers to your Wellness, which is why I started this Podcast. Each episode I chat through, discuss a different layer of Wellness. Some episodes are full of helpful hints and tips, some are with guests so you can get a broader view of Wellness. My coaching system is built around Accountability and it works! I am also a yoga teacher so I often chat yoga too as this is where my journey with my Wellness began. I hope you love listening to this Podcast as much as I enjoy making it. Want to know more about me and what I do you can find me most days over on Instagram www.instagram.com/kimmc.health/ or come and take a look around my Website. http://kims_wellness_space.mailchimpsites.com

Publisher

Kim McIntyre

Category

health & fitness

Language

en

Explicit

No

First episode

19 Aug 2022

Latest episode

7 Feb 2026

Latest episodes

103 episodes in the feed.

1. 

   7 Feb 2026

   It's February BUT It's still Winter!

   This week we celebrate February! But it is still Winter so how to we navigate this for our health and wellness. Which camp are you in 1,2 or 3 when it comes to Wellness. I also talk about looking at the wrong end of someones journey in health and wellness and why its not helping you.

2. 

   31 Jan 2026

   No Buy Year, How did January go?

   So I challenged myself this year to have a no buy year. In this weeks Podcast I will break it down to how I got on the good and the bad. I did forget to mention books, these seem to be my weakness, I did buy some books. I would love to hear if you are or have done a no buy year and how did you find it.

3. 

   24 Jan 2026

   January Blues, how to manage them?

   It the third week of January and we are all feeling it. There is a lot of overwhelm and lots of tears. What can we do to flip the script and find some joy. This week I am sharing things that I do that hep me in the hope that they will inspire you.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 32 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

51

Social presence

0

YouTube

0

Engagement

32

Contact Kim's Wellness Space

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.