Welcome to Kind Conversations - a series of conversations between Bex and people from all around the world... people sharing their amazing stories of kindness; experts offering advice and tools to boost your wellness; stories behind kind campaigns and charities; through to the development and growth of sustainable businesses. This podcast will be a kindness boost for your soul!!!Bex, Designed To Be Kind
Kind Conversations #10 - A Life of Curiosity & Creativity, with Michalla Brianna
Welcome to this new Kind Conversation with Michalla Brianna, founder of the nonprofit 'A Home 4 Art'. It was such a joy to chat to Michalla... I challenge you to listen to this conversation without coming away feeling inspired and wanting to try something new. Michalla hasn't had it easy, and yet, with the amazing influence of her grandma, she has used all of her experiences and thirst for life to help others... it's so inspiring! We talk about... - Michalla's life before A Home 4 Art....
16 Mar 2020
Kind Conversations #9 - Sowing The Seeds of Kindness, with Jaime Thurston
Welcome to this new Kind Conversation with Jaime Thurston - founder of 52 Lives, the School of Kindness and author of 'KINDNESS the little thing that matters most'. I cannot begin to tell you how much I enjoyed this conversation. I have been such a huge fan of Jaime's and I couldn't have been more excited to have the opportunity to sit down and chat about the amazing work she does. We talk about... - Jaime's life before 52 Lives - the reality of being a stay at home mum and our joint ...
10 Feb 2020
Kind Conversations #8 - Challenging Yourself, with Boomer Perrault
Welcome to this new Kind Conversation with Boomer Perrault from the kind social media campaign '1 a Week' and "Unapologetically Me - a mental health podcast". Boomer shared the heartfelt story of how '1 A Week' came about and how every act of kindness has the ability to make a difference in someone's life. He was kind enough to share details of his aspirations for the years ahead and it's clear, although hugely successful, this is just the start of Boomer's amazing journey and he has so much ...
27 Jan 2020
Kind Conversations #7 - Being Sustainable(ish), with Jen Gale
I am so proud to welcome you to this new Kind Conversation with Jen Gale, author of "The Sustainable(ish) Living Guide"- Everything You Need to Know to Make Small Changes That Make a Big Difference. Jen's positive attitude, humour and realistic approach to becoming more sustainable is a breath of fresh air. We cover so much in this conversation, including... - Jen's decision to have a whole year without buying ANYTHING new (no small task with two young children and a husband who argued his d...
20 Jan 2020
Kind Conversations #6 - Living a Life of Adventure and Purpose Beyond Diagnosis,with Christina Menkemeller
Welcome to this new Kind Conversation with Christina Menkemeller from the nonprofit 'Being Positioned', a charity that sends adults with critical, life-altering rare genetic disorders on an all expenses paid trip of a lifetime within the US. In 2016, Christina was finishing her Master's Degree in Social Work and getting married, completely unaware of what was to come. Later that year Christina was diagnosed with a rare genetic disorder (NF2) changing the course of her life in every way! Chris...
13 Jan 2020
Kind Conversations #5 - Discover a daily routine to help you reflect and connect in 2020!, with Amy Giddon
Welcome to this new Kind Conversation with Amy Giddon, CEO and Co-Founder of the amazing app 'Daily Haloha' - a simple daily routine to help you feel a little more connected to yourself and the rest of humanity. It seems so fitting to begin the year with this conversation - such a wonderful way to introduce a new routine into your day that will give you the opportunity to reflect and to connect with others all around the world! We talk about... - How the collective bewilderment and disconnec...
15 Dec 2019
Kind Conversations #4 - Live a Life Lifting Others Up, with Shane O'Rourke
Welcome to this new Kind Conversation with Shane O'Rourke from 'We Lift Up' - a movement of Lifters transforming lives around the world, where every penny directly funds tangible projects. It's so hard to select the best bits from this conversation as there were so many! We talk about... - The story behind the birth of 'We Lift Up' - how a young boy from Haiti made such an impact on Shane that it has changed not only his life but thousands of others so far. - How important it is to educate pe...
7 Dec 2019
Kind Conversations #3 - Stop Holding Back, with Chris & Ruban
Welcome to this new Kind Conversation with Chris and Ruban from Stop Holding Back, a charity dedicated to helping people who Stutter become better speakers with the ultimate goal of improving their employability. I loved talking to Chris and Ruban... this conversation is so inspiring and offers so many important lessons for us all. - We talked about how important it is to face your fears on a daily basis. - Techniques / tools for building your confidence. - How there is no "one-size fits all"...
12 Nov 2019
Kind Conversations #2 - How life can change and it begins with a choice, with Emily Scott
Welcome to this new Kind Conversation with Emily Scott, a renowned chef in the UK. Emily has many accolades to her name, including 'Best Chef South West' by Food Magazine, Awarded the Michelin Bib Gourmand in 2017 and featured for four consecutive years in the Michelin Guide for St Tudy Inn. Emily also appeared on this year's BBC's Great British Menu, representing the South West. I feel so honoured to have had Emily on Kind Conversations and for her to open up about her relationship with food...
30 Oct 2019
Kind Conversations #1 - How to Lead a Successful & Gentle Life with Emily Hodge
I couldn't be more excited to introduce the first ever Kind Conversation... with the amazing Emily Hodge. Emily is leading coach, specialising in helping women lead a more successful and gentle life. Enjoy an episode full of self-care and acceptance. We talk about... - Being more at ease with ourselves - Letting go of outcomes - Emily's own journey through cancer to a more gentle life and her tools for practicing self compassion - Accepting how you're feeling, good and bad - How to succeed i...
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