In this podcast I am going to help motivate and teach you to commit to anything you want to achieve. I am known as "kindly blunt" so don't expect any sugar coating. Instead straight talking motivation for you, your business and your life with a sprinkling of fun and humour x
Helen shares how a simple "yes" became the HB Retreat—a week by the sea combining practical business support, mindset shifts and plenty of laughter.
Meet the team and discover how time away helps business owners get things done, build confidence and connect.
Next retreat: 26–30 April 2027, Ferring, West Sussex. Three spaces remained at the time of recording.
HBRetreat Link for 2027
https://helenbullen.kartra.com/page/HBRetreat27
15 Sept 2026
The Joyful Journey
Sometimes it's good to hear something more than once, so have a listen to this episode from 2023. We can often lose sight of why we started our business in the first place, so todays podcast is about remembering the joy and excitement we had at the very beginning.
Enjoy listening.
https://helenbullen.kartra.com/page/Marketinghealthcheck
25 Aug 2026
Put a Limit on Moaning
We all need a good moan sometimes but when does letting off steam turn into staying stuck?
In this episode, Helen looks at the difference between acknowledging that something is difficult and repeatedly finding reasons why nothing can change. She explores why advice only helps if we are willing to listen, how negativity can keep us trapped in the problem, and why sometimes the best thing we can do is give ourselves five minutes to whinge, then ask, "What can I do about this?"
Helen also shares her own experience of keeping her business going through chemotherapy by asking for help, adapting how she worked and accepting support from others.
The message is simple: acknowledge the problem, look for the smallest next step, and focus on finding a way forward.
https://helenbullen.kartra.com/page/Marketinghealthcheck
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