Your cheer squad, the team that’s got your back! Kindness and Courage is about finding you and the beauty in that is you already have everything you need within. Let’s tap in to that so you can live your best life.
In COVID lockdown, powering down is essential to face life. Taking a hot second to catch your breath whether its a social media cleanse or meditation… it’s important you do you to get you through what ever it is you may be facing. This will make you a better version of you!
8 Aug 2021
Own It
Do you let your achievements quietly pass you by? Why? Because you don’t want to be judged as an egomaniac with your head up your own ar$e? In a world full of chaos it’s never been more important than now to acknowledge the good stuff. Celebrate your wins. Find the silver linings.
31 Jul 2021
Finding Purpose
Finding purpose is uncomfortable, confronting and not always as simple as it seems. Discover this with Natashia as she unpacks just that. The beauty is, there is no time line to have all the answers. Be kind to yourself.
24 Jul 2021
Your Potential
This week Natashia challenges you to remove Nancy’s power and go for it! Do that thing you’ve been thinking about… Become the lead role in your life!
17 Jul 2021
Nancy’s a B
Nancy is a life sucking, goal crushing bitch! I’m talking all things inner critic. We will unpack identifying her, calling her out and shutting her down to ensure she doesn’t stop you from living your best life.
(Apologies for the kids screams mid way through. It started snowing and they got a little excited!)
12 Jul 2021
Perfectionism Sucks
Ditch being perfect and strive for a better you!
11 Jul 2021
Kindness and Courage (Trailer)
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