Stories of everyday people doing acts of kindness that make our world a better place. From time to time we'll also explore research related to kindness and positivity.
How to Celebrate "Say Something Nice Day" and Experience the Positive Benefits
This episode offers easy to do ways of sharing nice words in everyday situations with family, friends, co-workers, and other people you interact with daily.
National Say Something Nice Day shines a spotlight on the importance and benefits that flow from sharing positive, nice, kind words with and about others - and ourselves.
These powerful benefits are available everytime you voice or write positive, kind, nice words.
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Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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Technical information:
Recorded with Hindenburg Pro. Edits with Twisted Wave, Levelator, and Hush. Final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos.
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Key words:
kindness, stress relief, kind words,
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Send in a voice message: https://podcasters.spotify.com/pod/show/better-place/message
29 May 2024
Kindness to Others Increases Your Happiness, NFL Team's Motto is "Choose Kindness", Other Positive Kindness Stories
In this episode you and I discover research findings showing kindness to others increases the happiness of those who are already happy significantly. We learn about a 10-year old who makes friendship bracelets that were featured in a major NFL event, and so many more stories of kindness and positivity.
Articles featured in this episode include:
Research study: "HAPPY PEOPLE BECOME HAPPIER THROUGH KINDNESS: A COUNTING KINDNESSES INTERVENTION". Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1820947/ (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1820947/)
"Wiscasset officer’s kindness". Link: https://www.wiscassetnewspaper.com/article/wiscasset-officer-s-kindness/186900 (https://www.wiscassetnewspaper.com/article/wiscasset-officer-s-kindness/186900)
"10-year-old Bills fan's friendship bracelet makes it to NFL rookie photoshoot". Spectrum News 1. Link: https://spectrumlocalnews.com/nys/buffalo/news/2024/05/24/ten-year-old-buffalo-bills-fan-gives-friendship-bracelets-to-fans-and-players-to-spread-kindness (https://spectrumlocalnews.com/nys/buffalo/news/2024/05/24/ten-year-old-buffalo-bills-fan-gives-friendship-bracelets-to-fans-and-players-to-spread-kindness)
"Spreading joy by performing random acts of kindness': Maddie May Day". KTVB7 News. Link: https://www.ktvb.com/article/life/heartwarming/spreading-joy-by-performing-random-acts-kindness-maddie-may-day/277-b6474e76-9f6c-417e-84f5-b1ced9ab8797 (https://www.ktvb.com/article/life/heartwarming/spreading-joy-by-performing-random-acts-kindness-maddie-may-day/277-b6474e76-9f6c-417e-84f5-b1ced9ab8797)
"An act of kindness: Duncan Police Officer gifts brand new basketball goal". ABC 7 News, Duncan, Oklahoma. Link: https://www.kswo.com/2024/05/26/an-act-kindness-duncan-police-officer-gifts-brand-new-basketball-goal/ (https://www.kswo.com/2024/05/26/an-act-kindness-duncan-police-officer-gifts-brand-new-basketball-goal/)
"Hundreds of runners hit the sand at Jacksonville Beach to spread kindness, combat bullying". News4Jax. Link: https://www.youtube.com/watch?v=IH8yI5OxvK0 (https://www.youtube.com/watch?v=IH8yI5OxvK0)
"Mum 'so grateful' after garbage man's touching act of 'kindness'". Yahoo! News. Link: https://au.news.yahoo.com/mum-so-grateful-after-garbage-mans-touching-act-of-kindness-022008048.html (https://au.news.yahoo.com/mum-so-grateful-after-garbage-mans-touching-act-of-kindness-022008048.html)
Note: Each article / research study publisher owns their own copyright. Commentary about each article / study and ohter non article / study commentary copyright is owned by Stephen Carter.
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Host:
Stephen Carter - https://StressReliefRadio.com (https://StressReliefRadio.com) - Email: CarterMethod@gmail.com
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Technical information:
Recorded with Hindenburg Pro. Edits with Twisted Wave, Levelator, Hush, with final edits and rendering in Hindenburg Pro. Microphone: Eathworks Ethos.
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Key words:
Buffalo Bills, Wiscasset ME, Maddie May Day, Duncan OK, Duncan Police Department,
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Send in a voice message: https://podcasters.spotify.com/pod/show/better-place/message
27 Jul 2021
Birds, Coffee, Covid - They All Are Tied Together in Stories of Kindness
In this episode you meet a lady who feeds bird, you meet birds from multiple species who peaceful coexist, you meet 3 and 4 year olds who wrote to the President and Vice President about kindness, and so much more.
This podcast is about sharing positive stories of everyday people doing acts of kindness that make our world a better place.
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News Stories Referenced in Episode:
Kindness is contagious: Colorado mom shares a simple story stating small acts make a true difference:
Story link: https://www.kktv.com/2021/07/23/kindness-is-contagious-colorado-mom-shares-simple-story-stating-small-acts-make-true-difference/ (https://www.kktv.com/2021/07/23/kindness-is-contagious-colorado-mom-shares-simple-story-stating-small-acts-make-true-difference/)
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Camp Kindness Day makes us proud to be from Pittsburgh
Story link: https://www.wpxi.com/news/proud-to-be-from-pittsburgh/camp-kindness-day-makes-us-proud-be-pittburgh/ (https://www.wpxi.com/news/proud-to-be-from-pittsburgh/camp-kindness-day-makes-us-proud-be-pittburgh/ MUGIZMCSYNAVPA4NBL3JBDHUSQ/)
MUGIZMCSYNAVPA4NBL3JBDHUSQ/ (https://www.wpxi.com/news/proud-to-be-from-pittsburgh/camp-kindness-day-makes-us-proud-be-pittburgh/ MUGIZMCSYNAVPA4NBL3JBDHUSQ/)
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Reeling under Covid, world needs healing touch of compassion, kindness: President Kovind
https://www.tribuneindia.com/news/nation/reeling-under-covid-world-needs-healing-touch-of-compassion-kindness-president-kovind-287619 (https://www.tribuneindia.com/news/nation/reeling-under-covid-world-needs-healing-touch-of-compassion-kindness-president-kovind-287619)
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Host:
Stephen Carter, CEO, Stress Solutions, LLC.
Email: CarterMethod@gmail.com (mailto:CarterMethod@gmail.com).
Website: https://www.EFT-MD.com (https://www.EFT-MD.com) and https://www.MindfulWayLiving.com (https://www.MindfulWayLiving.com)
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Technical Information:
Recording and first edits done with Audacity. Final edits and rendering done with Hindenburg Journalist Pro.
Microphone: EV RE320.
Key Words:
kindness, Pittsburg, Colorado Springs, Ram Nath Kovind, India, covid, Camp Kindness Day, Starbucks, Colorado Springs,
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Send in a voice message: https://podcasters.spotify.com/pod/show/better-place/message
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