Welcome to "Kindred Conversations with Aubrey Baptista" - the show that's changing the conversation about mental health. As a therapist, I'm on a mission to break stigma and build understanding by introducing you to fellow clinicians. Join me as we dive into their personal journeys, insights, and expertise. Let's erase the barriers to seeking help and create a community of empathy and growth. This is "Kindred Conversations" - where therapists unite for a stronger, healthier world.
Everett Uhl on the Critical Role of Marriage and Family Therapists
Can the quality of your relationships truly impact your overall well-being and lifespan? Discover the fascinating insights shared by Everett Uhl, a licensed marriage and family therapist (LMFT) from North Carolina, on this episode of Kindred Conversations. Everett dives deep into the unique aspects of her practice, revealing how somatic therapy and the systemic approach of LMFTs can transform lives. We explore her extensive training, the critical importance of relational hours, and the nuance...
2 Jul 2024
Fitness For You: Building Self-Esteem & Health w/ Ricky Shic's Strategies
Unlock the secret to transforming your fitness and well-being journey with insights from Instagram star Ricky Shic, the mastermind behind Fitness for You. Ricky opens up about his battle with bullying in middle school and how it led him to a thriving career as a certified master trainer. Learn how physical fitness boosts self-esteem and plays a pivotal role in managing ADHD symptoms. Ricky shares heartwarming stories of working with individuals with ADHD, illustrating how a tailored exercise ...
11 Jun 2024
Authenticity and Emotional Expression for Women of Color
Ever wondered how to navigate mental health challenges as a person of color in a world filled with systemic barriers? Join us on Kindred Conversations as we welcome Whitley Grant-Goodman, a passionate mental health professional from the Melanated Space, who shares her deeply personal and professional journey. Influenced by her time at a historically Black college and her meaningful relationships with other women of color, Whitley has made it her mission to dismantle mental health stigmas with...
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