Kindred Journey

About Kindred Journey

Have you ever felt the pull of something sacred but couldn't find a space safe enough to explore it? This is for the woman who knows there's more. Whether you find God in the silence of the trees, a lifelong believer, or faith left a wound — there is a seat at this table for you. Hosted by somatic coach Lesley Alberts, each episode weaves nervous system regulation, embodied healing, and trauma-informed wisdom into how identity is received rather than earned. For the spiritually curious, the wounded, the wandering, and the wildly awake. You don't have to have it figured out to belong here.

Publisher

Lesley Alberts | Somatic Coach | Trauma-Informed Inner Healing Guide

Category

religion & spirituality

Language

en

Explicit

No

First episode

4 Nov 2023

Latest episode

25 Jun 2026

Latest episodes

14 of 78 episodes have a transcript.

1. 

   25 Jun 2026TRANSCRIPT

   75 | Rebirth: What Nobody Tells You About Becoming Who You Actually Are

   Host Lesley Alberts shares a deeply personal somatic experience of rebirth, revealing how letting go of an old identity leads to returning home to one's true self.

2. 

   18 Jun 2026TRANSCRIPT

   Episode 74 | Fear, Chronic Pain, and the Power to Heal

   Lesley Alberts interviews Tina Brown, a healing coach, breathwork facilitator, and somatic guide, about overcoming fear and chronic pain through embodied healing practices.

3. 

   11 Jun 2026TRANSCRIPT

   73 | Never Waste a Good Trigger

   Lesley Alberts reframes triggers as valuable information, guiding listeners through a somatic process to heal past wounds and achieve lasting transformation.

Inside a recent episode

75 | Rebirth: What Nobody Tells You About Becoming Who You Actually Are

Published 25 Jun 2026 · Transcript excerpt

[…] It's the same version of you, just, again, with this more wisdom. And you can't assume this role of your identity if you're still holding on to the old one, if you're still fearing this void or this unknown piece you cannot hold on. If you're still holding on to the past, you're not able to receive the new. We talked about that in outgrowing the soil. and being ready for a new bed of soil. The body is going to know this before the mind does. Rebirth is a somatic event before it's a cognitive one. Your left brain is going to be freaking out when you are experiencing this, because trust me, I know. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

53 ratings

Spotify

5.0 / 5

9 ratings

Podcast Authority Score: 56 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

84

Social presence

0

YouTube

0

Engagement

71

Contact Kindred Journey

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Kindred Journey