Nothing like a the hot sit that will make you spill the tea
3 May 2023
Personal questions about me
learn about my childhood and my family .. remember to take pictures :}
30 Apr 2023
Personal Trainers are really bullies get your self a DONUT !
Do your own thing at the gym charge those airpods and work out and be careful of course get your self treat for working out ! here we come DUNKIN ! i may be the only one that feels this way .. let me know :}
30 Apr 2023
season 2 Episode 2 my RANT of the day!
Dont let the devil win and try to make the best of the day yall its gonna be ok in the end !
27 Apr 2023
hey Yall BACK !!!
hey yall im back life got crazy and i got busy but im back to tell my stories!!! hopefully yall still on here to hear them. let me know what yall want to hear
4 Apr 2021
What do you do if you see an EX out and about ?
In this episode i talk about what do you do if you see an EX out and about around town , my thoughts is to WALK AWAY if they are with their new boo , because part parties don't need drama or anything like . Or you can be the bigger person and say hi , but that up to you and your partner
3 Apr 2021
YOU gonna LOVE yourself ... before you LOVE someone else
In this episode i talk about how you gonna LOVE yourself before you love someone else , My thing is you can't bring 50% to the table when someone else bought 100% . That's not fair to the other person in the relationship cause your gonna end up hurting the person at the end. Loving YOURSELF is hard when in the past people have knocked you down and made you feel like you don't deserve . But i'm here to tell you you can love yourself and its ok to be alone ! Take your self out for coffee or dinner and treat yourself , your be surprise how you feel at the end of date :}
2 Apr 2021
Do you get jealous in relationships ?
NOW we all been there and still might be there . you get JELLY over stuff in relationships. Now i used to get be the same way and it got me no where but single . But there is different levels to this . Like who your partner hangs with it and talks too. Or what they wear or what they say or act . my thoughts are this , its your body you can wear what ever you want , do whatever want , just be who your are . You gonna TRUST them because if you keep acting the way you acting they gonna be gone . SO think before you act . Listen to your woman or man,
1 Apr 2021
Relationships when you start to see REDFLAGS....
When you first start to date someone the first three months are amazing , your finding stuff out about each other , then shorting after thing may change . You start to see redflags but you dont may then any mind then they get worse and then your in spot . But theres hope though sometimes you can talk to him or her and tell them whats on your mind. Have a relationship review . To where their head and tell how you feel because if you dont your stuck a relationships with redflags and thats healthy for anybody
1 Apr 2021
You cant catch being gay ..
IF are scared to come out to " come out " to your family or friends or who ever this episode may help you , you cant change their minds because thats how they feel about , but you teach them and give them the right information so they work on it . Its a good conversation to have with family and friends . Alot people dont have conversation , and it cause so much drama and confusion . My 9 year godson evens know i have an a conversation with him before he still ask me question and i tell him the truth about my life style he knows that i like women and he loves me .
1 Apr 2021
Tricks that help me with my Anxiety
Here are some of tricks i use for my anxiety , they may work for you and they may not . I hope they do . You can screen shot a list cereal names for you on your phone or laptop so you can have them ready for you. I using find exit sign or spell out the word stop . You just have find out what best works for you . Yall can reach out to me on , leave me comment or message or ask me question ill love to hear what yall do you for anxiety or anything your going though. I have have heard alot and nothing will shock me .
31 Mar 2021
What caused me to have anxiety , just LIFE in genreal
You might not know you have anxiety and or trauma but trust it does not go away unless you deal it , i have come up with solutions to help me with mine . In the next episode i tell you what are my solution but if first you gonna tell me about you anxiety or trauma. I hope to hear from yall soon !
31 Mar 2021
The beginning
Listeners , I'm to here to talk heath , Addiction , Anxiety , and lost , abuse , and everything in between . I want to be able to talk to others and hear yall problems too . I just want to able at least one person during this crazy time the world . This is just the beginning and hopfully many more to come .
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