Welcome in to the coolest mental health podcast you'll ever be a part of. Kissy's Corner is a collective of wonderful discussions about mental health topics that need to be addressed more often. So we're pulling the curtains back and doing the dirty work by being as raw and real as possible. Pull up a chair, take a seat, grab a drink, and let's get into it together.
Email: Kissyscorner@gmail.com
Welcome back to the podcast and to episode 4, listeners! I'm so thrilled you're still here. I hope you've all been well <3
In this fourth episode, I decided that it was prudent of me to explain where I have been and why I took an unplanned hiatus from the podcast. ALOT has happened in the last year or so, and I think we all need to talk about it. I hope you don't mind this being a bit off the cuff for my usual content but no worries, as I have plans for us to return back to our programmed scheduling as soon as possible!
If you have any questions, comments, or concerns, or just want to suggest topics for future episodes, I can be reached at:
Kissyscorner@gmail.com (Kissyscorner@gmail.com)
Disclaimer: All information presented in Kissy's Corner is in no way meant to replace consistent mental health counseling and/or regular visits to your health provider. Although the episodes are full of helpful advice and medical knowledge, consistent counseling and check-ups with your doctors is heavily encouraged throughout all stages of your mental health journey. If you or a loved one are experiencing an acute mental health crisis, please contact your local emergency services or the national Suicide & Crisis Lifeline by dialing 988.
If you'd like to follow me on any of my other social media platforms, you can find all of my information and links right here:
https://beacons.ai/kissysensei (https://beacons.ai/kissysensei)
Thank you for listening, and enjoy!
12 Feb 2023
Episode 3: The Struggle with Self-Doubt
Welcome to episode 3, listeners! I'm so thrilled you made it back. Hope you had an amazing week!
In this third episode, we are going to be talking about the difficult topic of self-doubt, something that everyone has experienced at least once in their life. Self-doubt can be quite the intimidating beast to fight against but no worries, because I am here to help explain to you what it is, what it can look like, and how you can combat against it. I hope you take something good from this episode and let it fill you with understanding, new facts, and joy.
If you have any questions, comments, or concerns, or just want to suggest topics for future episodes, I can be reached at:
Kissyscorner@gmail.com
Disclaimer: All information presented in Kissy's Corner is in no way meant to replace consistent mental health counseling and/or regular visits to your health provider. Although the episodes are full of helpful advice and medical knowledge, consistent counseling and check-ups with your doctors is heavily encouraged throughout all stages of your mental health journey. If you or a loved one are experiencing an acute mental health crisis, please contact your local emergency services or the national Suicide & Crisis Lifeline by dialing 988.
Thank you for listening, and enjoy!
Articles used for reference:
https://www.berkeleywellbeing.com/self-doubt.html (https://www.berkeleywellbeing.com/self-doubt.html)
https://www.berkeleywellbeing.com/self-esteem.html (https://www.berkeleywellbeing.com/self-esteem.html)
https://www.berkeleywellbeing.com/self-love.html (https://www.berkeleywellbeing.com/self-love.html)
20 Jan 2023
Episode 2: The Crash & Fall of Burnout
Welcome to episode 2, listeners! I'm so thrilled you made it back. Hope you had an amazing day!
In this second episode, we are going to be tackling the topic of burnout, something that happens to nearly everyone but is still so buried in secrecy and shame. Not many people fully understand what it means to go through burnout so we're going to break it down into it's meaning, what it can look like, how you can avoid it, and what you can do when you're fully immersed in it. I hope you take something good from this episode and let it fill you with understanding, new facts, and joy.
If you have any questions, comments, or concerns, or just want to suggest topics for future episodes, I can be reached at:
KissySenseiDesigns@gmail.com
Disclaimer: All information presented in Kissy's Corner is in no way meant to replace consistent mental health counseling and/or regular visits to your health provider. Although the episodes are full of helpful advice and medical knowledge, consistent counseling and check-ups with your doctors is heavily encouraged throughout all stages of your mental health journey. If you or a loved one are experiencing an acute mental health crisis, please contact your local emergency services or the national Suicide & Crisis Lifeline by dialing 988.
Thank you for listening, and enjoy!
Articles used for reference:
https://www.nytimes.com/2022/02/15/well/live/burnout-work-stress.html
https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm
https://hbr.org/2016/11/beating-burnout
15 Jan 2023
Episode 1: An Introduction
Hello there listeners!
I am so glad you clicked on my podcast! This is the first episode, which is a featured introduction into who I am and what you can expect from this podcast aptly named: Kissy's Corner. I am so overjoyed to be able to put together something like this. It's been a long time coming and I can only hope that it grows into what will be a stepping stone in opening up more comfortable conversations about mental health. I don't want to ramble on for too long so please, enjoy, and I look forward to releasing more for you all.
Disclaimer: All information presented in Kissy's Corner is in no way meant to replace consistent mental health counseling and/or regular visits to your health provider. Although the episodes are full of helpful advice and medical knowledge, consistent counseling and check-ups with your doctors is heavily encouraged throughout all stages of your mental health journey. If you or a loved one are experiencing an acute mental health crisis, please contact your local emergency services or the national Suicide & Crisis Lifeline by dialing 988.
Thank you!
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