In this episode of Kitchen Conversations, James and Rama reflect on their experiences and goals from 2025. They discuss family milestones, health and fitness challenges, personal development, and their aspirations for the upcoming year. The conversation highlights the importance of setting measurable goals, balancing responsibilities, and the lessons learned throughout the year.
30 Jun 2025
2025 Goals Mid-Year Check-In: Progress, Parental Leave, and Persistence
In this episode of Kitchen Conversations, James and Rama conduct a mid-year check-in on their personal goals for 2025. They discuss their health and fitness aspirations, family updates, spiritual growth, and personal development. Both share their experiences and challenges in achieving their goals, emphasising the importance of consistency, portion control, and reconnecting with loved ones. They also reflect on future aspirations, including fostering children and sharing knowledge with the youth.
25 Jan 2025
2025 Goals: Consistency, Faith, and Doing Less — Better
Summary
In this episode, James and Rama discuss their goals for 2025, reflecting on their past achievements and setting new objectives across various aspects of their lives, including personal, health, spiritual, and hobbies. They emphasize the importance of making goals SMART (Specific, Measurable, Achievable, Relevant, Time-bound) and the need for consistency and enjoyment in pursuing these goals. The conversation also touches on the significance of reconnecting with family, maintaining health, and the joy of personal development through hobbies like winemaking and reading.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
45,664
Score snapshot 15 Sept 2025
Podcast Authority Score: 37 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
44
Social presence
0
YouTube
76
Engagement
0
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