- 4
- Episodes
- 2024
- First episode
About Kitchen Flex
Kitchen Flex is a podcast, archive, space and dialogue that aims to deconstruct and re-construct the workings of architecture, at the same time. Descending directly from the project: Annotations (2023) (https://nieuweinstituut.nl/en/projects/minus-one/annotations) which began at interrupting the modernist trajectory of architecture to re-story, re-frame, and re-interpret the built environment through a pre-colonial lens—Kitchen Flex extends the pre-colonial into the decolonial to bring to surface the immaterialities of architecture and world building. Immaterialities such as storytelling, mythologies, spirituality, sound and embodiment which were central to pre-colonial African and Indigenous ways of building to the point that the immaterial became material—the word becomes world. In conversation with Victoria, guests are invited into an embodied dialogue to discuss these immaterialities and world-building potentials. It is no longer enough to critique but to move towards dreaming, radical imagination and the ways in which re-tooling our current circumstances not only disrupts colonial infrastructures but guides us towards the sustainable, equal and just future we desire. Kitchen Flex is a rehearsal for living. It embodies the format or the methods of the global black community who are able to make place out of space, now matter where you go in the world and no matter what the circumstances are.This ability to kick it, hang out, create something out of nothing, revel in pleasures and joys, becomes a pedagogical practice. In this space we share stories, we teach our dances, we allow wisdom to transcend and we feel freedom on a deeply somatic level. We feel what freedom feels like and through that feeling, these conversations, these rehearsals—we allow freedom to take hold. Kitchen Flex Podcast Team: Host: Victoria McKenzie Producer: Thomas Tawanda Orbon Graphics and Visual Language: Martin Escalante Original Music by Giorgos Kapagogos and Dimitris Kyriakou
- Publisher
- Victoria McKenzie
- Category
- arts
- Language
- en
- Explicit
- No
- First episode
- 2 Dec 2024
- Latest episode
- 19 Mar 2025
Latest episodes
4 episodes in the feed.

19 Mar 2025
Episode 3: Ramon Amaro on Fugitivity, Freedom and Remembering we are already in the Body

8 Jan 2025
Episode 2: Shumi Bose on Giving Ourselves Permission to Navigate Unknowns, Radical Pedagogy, and Purpose Over Productivity

2 Dec 2024
Episode 1: Mayis Rukel on Our Collective ‘No’, the Power of Stories and the Role of the Artist

2 Dec 2024
Episode 0
Podcast Authority Score: 1 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 2
- Social presence
- 0
- YouTube
- 0
- Engagement
- 0
Host of Kitchen Flex?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine