Knee Deep

About Knee Deep

Welcome to Knee Deep, a five-minute story in a cup. It’s light, not too deep, with just enough of the tide washing in to reset your day and help you get back on your feet. Wade in with me. Hear a funny tale, or my observations on life under the surface. I’m Jeff Bender, author and artist, thinker of Knee Deep thoughts. So, you’ve rushed out of the house and spilt your coffee down the front of your shirt. The news cycle is heavy, the traffic's honking and, well, you just want to stick your feet in the sand and chill. Relax with a fresh story each week! Wade in... without being overwhelmed.

Publisher

Jeff Bender

Category

comedy

Language

en

Explicit

No

First episode

8 Sept 2022

Latest episode

15 Oct 2026

Latest episodes

128 episodes in the feed.

1. 

   15 Oct 2026

   A Belly Full of Faith: The Tectonic Force that Holds Us

   Walking among the weathered boulders of the Arizonadesert, one sees a delicate relationship they have with their center of gravity. The exact point of balance is a reminder that our core convictions are not formed by a mathematical relationship, but our own internal Rock that keep us tightly anchored when the terrain gets steep or unpredictable.

2. 

   24 Sept 2026

   Objects in the Mirror are Actually Larger than My Car

   Most of the things we desire in life are completely without merit. They serve only to boost a low self-esteem, or fulfill a temporary craving, usually one with food, or as it turns out, with Fiat 500’s. So, when I saw a small green Fiat, my childhood dream of being a cartoon superhero immediately was realized. I saw a vision of myself as Avocado Man and vowed to fulfill my destiny and purchase this green oval on wheels. Now all I needed was a side of guac and a license to thrill.

3. 

   9 Sept 2026

   Soggy by Six, Summit and Champagne by Seven: My Guide to the Ultimate Triathlon

   A record-breaking swim, extraordinary climb and bike tourall in one day. An unsurpassable athletic event. A sports feat that would stretch the body beyond its human capabilities. They said it couldn’t be done, but with a few typos and the right connecting flights, I decided I could make it happen and still be interviewed on the six o’clock news. This is one man’s guide tothe ultimate triathlon, a heroic story of the Asterisk Athlete and his quest for a place in sports history.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

10 ratings

Spotify

4.9 / 5

8 ratings

Podcast Authority Score: 41 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

54

Social presence

0

YouTube

0

Engagement

71

Contact Knee Deep

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.