Today I am joined by Marina Cornwall. A truly inspirational figure with a story to tell!
Marina is an IPF (International Powerlifting Federation) Hall of Famer, multiple times British, European, World and Commonwealth Powerlifting Champion, WBFF Pro and Personal Trainer.
Oh, and she started and achieved all of these things after her late 30's!!
I hope you enjoy the episode as much as I enjoyed hosting, and if you'd like to follow along and/or get in touch with Marina, please follow her on Instagram @marina_cornwall (https://www.instagram.com/marina_cornwall/)
1 Oct 2022
Knight's Knuggets Ep. 28
Hey there to both of you!
We've been rubbish but we're back again now! Charlie and Charlie are back chatting about things that could help you do better things with your health, lifestyle and wellbeing!
Today is about finding the time to do things and how you can sneak a couple of things in a week to help you out.
Enjoy!
13 May 2022
Knight's Knuggets Ep.27 - Strength Register
Strength Register!
Today I am chatting to Keoghan and Clara from Strength Register, an online platform to list up competitions, gyms, coaches, seminars etc and for people to find such things!
We have a good chat about our love of strength sports, our aims and goals and about how we are looking to grow the sports of Strongman & Strongwoman, Weightlifting and Powerlifting from grass roots.
Great chat, could've carried on for another hour!!
Enjoy!
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