Knottflix - Grief, Body Image and Enlightenment with Ruth Steel
In this 5th episode, I am joined by Ruth Steel as we discuss such a vast amount of topics. How the business side of yoga has changed, and how healing yoga and other mindful practices can be for you. Have a listen!
18 May 2020
Menstrual Cycle Awareness for Relationships!
In this episode, we don't talk Yoga! I am joined by my beautiful partner, Ashleigh Trollope of Womb Power, to talk about how positive an effect using your natural cycle can have on your relationship. This is the first instalment so keep your eyes peeled for the upcoming menstrual cycle podcasts!
15 May 2020
Post Iso Yoga, Amy's YTT and Pelvis Resets!
In this episode I am joined by the wonderful Amy Carmody as we discuss her new online platform of her business, what yoga is going to look like after isolation and listen to her exciting new project! I could listen to Amy talk for hours with her insightful knowledge and her down to earth approach. I enjoyed it so much, so I hope you do too!
13 May 2020
Vulnerability and Perfectionism with Emma West
In this episode of the podcast myself and my friend and incredible Yogi, Emma West, look at what new Yoga Teachers (or wannabe teachers) can expect when they decide to take the plunge into teaching! We talk about our inner critic and the vulnerability that comes to surface when you exposed to teaching but what a wonderful experience it can be!
8 May 2020
Yinsights with Dhugal Meacham
In this podcast we delve in to Dhugal's experience of Yoga and how it has had a powerful effect on his life. We explore the ways modern day yoga has changed and why sometimes we get a little caught up in our heads! Enjoy!
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