Know Thyself Manage Oneself

About Know Thyself Manage Oneself

Studies have shown that a high emotional quotient (or EQ) boosts career success, entrepreneurial potential, leadership talent, health, relationship satisfaction, humor, and happiness. Join me in my adventure of emotional intelligence growth. Since i am a young immigrant from Venezuela, currently living in Houston, TX. And i Part-Owned a Jiu Jitsu Academy. I will be documenting my journey and strategies on knowing and managing myself more efficiently. Proven experiments of how it worked for me and how can you do it too.

Publisher

Rafael Castillo

Category

education

Language

en

Explicit

No

First episode

13 Feb 2020

Latest episode

3 Jun 2021

Latest episodes

22 episodes in the feed.

1. 

   3 Jun 2021

   #21 But its their fault, not mine!

   We find ourselves sometimes talking with someone. They mention to us that we did something that they perceived as hurtful. But we genuinely believe we didn’t do that. Who is right? Details are important, but majority of the time Truth is perception. We are not looking to be right, we are actually looking to be heard. Experiment and see if it helps you feel empowered/liberated. Take ownership!

2. 

   13 May 2021

   #20 I Want To Enjoy My Life, Instead Of Trying To Be Right

   My self esteem grows a little bit when i am right. Maybe thats why i was doing my best to actually prove that i was. Then i questioned, does it really matter that much to be right? Does this actually deepen my relationship with my family, friends, love one, or in business? In this episode i shared an example why i changed my belief. And how it has helped me to enjoy my life much more. Its not easy to do daily, its takes time and practice. Experiment in your own life and let me know how it goes at infoktmo@gmail.com

3. 

   13 May 2021

   #19 How Can I Make Better Decisions When It Counts The Most?

   If you find yourself, not knowing what you want, the plans that you had all this years aren’t the ones you want now, how can i start all over? This happened to me many years ago when i moved to the US and graduated High School. I found myself lost and felt disconnected from my original plan. In this episode i shared the way i started to get more self awareness. To make decisions that i actually feel at peace with. Try this strategy out and let me know how it goes for you @ infoktmo@gmail.com

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.