Shower Sitting is my space to slow down, get real, and talk through the things that actually matter—growth, healing, loss, resilience, and figuring out who we are beneath it all. The name comes from something simple but powerful: the quiet moments I spend sitting in the shower, letting it all sink in. That’s where the clarity happens. That’s where the podcast was born. No filters, no pretending—just real life, reflection, and conversation.
My Take on Huda and the "Call Her Daddy" Interview
In this episode, I dive into the complexities of human behavior through the lens of reality TV, specifically focusing on Huda from Love Island. Watching her brought up so many thoughts about trauma, childhood wounds, and how those early experiences show up in our adult lives. I talk about the importance of compassion, self-reflection, and why it matters that we see people beyond their actions. Everyone is carrying something, and when we lead with understanding, we create space for healing; not just for others, but for ourselves too. I also share why therapy and self-awareness have been so important in my own journey, and I invite you to reflect right alongside me.
13 Jul 2025
Healing Out Loud
In this episode, Christina shares her personal journey through self-advocacy, fertility challenges, and the emotional complexities surrounding some recent things happening in her life. She reflects on her son Vinny's growth and the importance of open communication, while also discussing her own experiences with anxiety and healing. The conversation highlights the significance of reconnecting with the past and embracing new beginnings, all while navigating the ups and downs of life.
6 Jul 2025
When Growth Rebrands You
Christina discusses her personal growth journey and podcast rebranding to 'Shower Sitting,' emphasizing authenticity and using evening reflections to fuel creativity for her life and business.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
65
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 39 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
30
Social presence
0
YouTube
63
Engagement
60
Host of Know Yourself to Grow Yourself?
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