Knowing Me Knowing You

About Knowing Me Knowing You

Self development and self-growth

Publisher

JOY 94.9 - Rainbow Community Podcasts for our LGBTI, LGBTIQA+, LGBTQIA+, LGBT, LGBTQ, LGB, Gay, Lesbian, Trans, Intersex, Queer Communities

Category

health & fitness · health & fitness · society & culture

Language

en

Explicit

No

First episode

10 Jul 2024

Latest episode

1 Apr 2026

Latest episodes

61 episodes in the feed.

1. 

   1 Apr 2026

   Knowing … why things feel f*cked pt. 2

   On this episode of Knowing Me, Knowing You, Trent chats with Integrated Psychotherapist and author, Andrew Sloan, as they discuss why we feel stuck, why things feel f*cked and how we can become unstuck. Andrew is the author of the book “Why Things Feel F*cked – Your Practical Guide to Getting Unstuck”, and his work as an integrated psychotherapist sees him combining the best parts of psychotherapy and coaching to help his clients reflect on how their past can show up in their present life, whilst also working with them to connect these experiences to a future that’s both purposeful and inspiring. Together, Trent and Andrew continue their conversation by discussing why things feel f*cked and how to become unstuck from these feelings. Please keep in mind, the discussions, topics, and advice provided as part of this podcast are general in nature. They should not replace specific and individualised mental health support that might be needed. If you are experiencing mental health concerns, you can visit the Joy Radio support page for assistance and guidance at: https://www.joy.org.au/support (https://www.joy.org.au/support) If you like this episode on how to become unstuck, you might like to also check out: Knowing… why things feel f*cked pt. 1: Spotify (https://open.spotify.com/episode/7gVEzeBjjYHB0lVgLNpkhs?si=ntCc4lgWRO2Kt2uw0Z1tqA) | Apple Music (https://podcasts.apple.com/us/podcast/knowing-why-things-feel-f-cked-pt-1/id1757548324?i=1000756041495) Knowing … our authentic selves pt. 1: Spotify (https://open.spotify.com/episode/3PFNgbRKOjq6nvhZXJot0H?si=GA6RJ_gMRIuCaxHkcJ7rJA) | Apple Music (https://podcasts.apple.com/us/podcast/knowing-our-authentic-selves-pt-1/id1757548324?i=1000729599688) Get in contact with the show: We highly value your thoughts, opinions and feedback. Get in contact with them via: Instagram: @kmkypodcast (https://www.instagram.com/kmkypodcast/) Email: kmky@joy.org.au About the show: Knowing Me, Knowing You – hosted by Trent McWhinney and Dave Demmer. Trent and Dave are mates, therapists, and all-round queer guys on a new journey of personal discovery. Get to know them, and yourself, as they dive into topics on mental health and self-development. Filled with vulnerability and laughter, the boys chat to professionals, experts, and those with lived experience to unpack what it means to truly know yourself. (https://joy.org.au/knowingmeknowingyou/wp-content/uploads/sites/560/2024/07/KMKY-podcast-image.png) Don’t forget to tune into JOY 94.9 Wednesday’s at 9pm to hear Knowing Me, Knowing You live. The post Knowing … why things feel f*cked pt. 2 (https://joy.org.au/knowingmeknowingyou/2026/04/02/why_things_feel_fcked_pt_2/) appeared first on Knowing Me Knowing You (https://joy.org.au/knowingmeknowingyou).

2. 

   18 Mar 2026

   Knowing … why things feel f*cked pt. 1

   On this episode of Knowing Me, Knowing You, Trent chats with Integrated Psychotherapist and author, Andrew Sloan, to discuss why we may feel stuck, why things feel f*cked and how we can become unstuck. Andrew is the author of the book “Why Things Feel F*cked – Your Practical Guide to Getting Unstuck”, and his work as an integrated psychotherapist sees him combining the best parts of psychotherapy and coaching to help his clients reflect on how their past can show up in their present life, whilst also working with them to connect these experiences to a future that’s both purposeful and inspiring. Together, Trent and Andrew start this two-part conversation by discussing what can inform us feeling stuck, including our many “systems of disconnection”, and how this informs our lives feeling f*cked. Please keep in mind, the discussions, topics, and advice provided as part of this podcast are general in nature. They should not replace specific and individualised mental health support that might be needed. If you are experiencing mental health concerns, you can visit the Joy Radio support page for assistance and guidance at: https://www.joy.org.au/support (https://www.joy.org.au/support) If you like this episode on why things feel f*cked, you might like to also check out: Knowing… our inner critic pt. 1: Spotify (https://open.spotify.com/episode/3Xvfl1OMQKlmxSF1s6r1rP?si=lY1YIpf7RzGlg7UX0Uz4KA) | Apple Music (https://podcasts.apple.com/us/podcast/knowing-our-inner-critic-pt-1/id1757548324?i=1000749517899) Knowing … our authentic selves pt. 1: Spotify (https://open.spotify.com/episode/3PFNgbRKOjq6nvhZXJot0H?si=GA6RJ_gMRIuCaxHkcJ7rJA) | Apple Music (https://podcasts.apple.com/us/podcast/knowing-our-authentic-selves-pt-1/id1757548324?i=1000729599688) Get in contact with the show: We highly value your thoughts, opinions and feedback. Get in contact with them via: Instagram: @kmkypodcast (https://www.instagram.com/kmkypodcast/) Email: kmky@joy.org.au About the show: Knowing Me, Knowing You – hosted by Trent McWhinney and Dave Demmer. Trent and Dave are mates, therapists, and all-round queer guys on a new journey of personal discovery. Get to know them, and yourself, as they dive into topics on mental health and self-development. Filled with vulnerability and laughter, the boys chat to professionals, experts, and those with lived experience to unpack what it means to truly know yourself. (https://joy.org.au/knowingmeknowingyou/wp-content/uploads/sites/560/2024/07/KMKY-podcast-image.png) Don’t forget to tune into JOY 94.9 Wednesday’s at 9pm to hear Knowing Me, Knowing You live. The post Knowing … why things feel f*cked pt. 1 (https://joy.org.au/knowingmeknowingyou/2026/03/19/why_things_feel_fcked_pt_1/) appeared first on Knowing Me Knowing You (https://joy.org.au/knowingmeknowingyou).

3. 

   2 Mar 2026

   Knowing … our inner critic pt. 2

   On this episode of Knowing Me, Knowing You, Trent continues his chat with author, university lecturer and founder of Sensing Mind Institute (https://sensingmind.simplero.com/), Dr Claus Springborg (https://www.linkedin.com/in/clausspringborg/), about inner criticism, our inner critic and its role in our everyday life. Together, Trent and Claus discuss a range of topics related to our inner critic, including: How our virtues inform and impact our inner criticism, The role of respect and curiosity in better understanding ourselves and how we engage with others, How we can reframe the cultural norms of inner criticism, as well as How our lived experience and upbringing inform our inner critic. Please keep in mind, the discussions, topics, and advice provided as part of this podcast are general in nature. They should not replace specific and individualised mental health support that might be needed. If you are experiencing mental health concerns, you can visit the Joy Radio support page for assistance and guidance at: https://www.joy.org.au/support (https://www.joy.org.au/support) If you like this episode on our inner critic, you might like to also check out: Knowing… our inner critic pt. 1: Spotify (https://open.spotify.com/episode/3Xvfl1OMQKlmxSF1s6r1rP?si=0R1sWgmOQoGMhTPgK0ynaw) | Apple Music (https://podcasts.apple.com/us/podcast/knowing-our-inner-critic-pt-1/id1757548324?i=1000749517899) Knowing… trauma, our nervous system and healing pt. 1: Spotify (https://open.spotify.com/episode/33weTqTbyX1Si2yQNBBKpG?si=sbqJUugRSk-J8aQCxPfKwg) | Apple Music (https://podcasts.apple.com/us/podcast/knowing-trauma-our-nervous-system-and-our-healing-pt-1/id1757548324?i=1000711217600) Get in contact with the show: We highly value your thoughts, opinions and feedback. Get in contact with them via: Instagram: @kmkypodcast (https://www.instagram.com/kmkypodcast/) Email: kmky@joy.org.au About the show: Knowing Me, Knowing You – hosted by Trent McWhinney and Dave Demmer. Trent and Dave are mates, therapists, and all-round queer guys on a new journey of personal discovery. Get to know them, and yourself, as they dive into topics on mental health and self-development. Filled with vulnerability and laughter, the boys chat to professionals, experts, and those with lived experience to unpack what it means to truly know yourself. (https://joy.org.au/knowingmeknowingyou/wp-content/uploads/sites/560/2024/07/KMKY-podcast-image.png) Don’t forget to tune into JOY 94.9 Wednesday’s at 8pm to hear Knowing Me, Knowing You live. The post Knowing … our inner critic pt. 2 (https://joy.org.au/knowingmeknowingyou/2026/03/02/inner_critic_pt_2/) appeared first on Knowing Me Knowing You (https://joy.org.au/knowingmeknowingyou).

Who has been a guest on Knowing Me Knowing You

Names identified in recent episode analyses. Showing up to five guests.

• Dr Ozgur Yalcin
• Dr Faith Galliano Desai
• Ali Haigh
• Alicia Visser

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

67,304

Score snapshot 15 Sept 2025

Podcast Authority Score: 65 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

82

Social presence

90

YouTube

76

Engagement

0

Contact Knowing Me Knowing You

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.