Life and love come in many forms which are accompanied by various challenges and struggles within career, family, parenting, relationships, friendships, self care. Navigating life can feel overwhelming, defeating and lonely causing you to desperately search for help and insight from someone that can offer comfort by overcoming a shared experience. These podcasts are all very real and very personal perspectives from experiences in lessons I’ve learned while already living a very full and diverse life after by my 30s.
Herhealthybodymind@gmail.com
More of my exciting dating life…new Texas cowboy romance! Listen on! Rapid fire romance.
4 Apr 2022
To swipe or not to swipe
Quickly realizing these dating apps are not for me and why.
4 Apr 2022
How young is to young?!
Men date younger women all the time and it’s since come normalized, but what about women that date younger men? And how young is to young?
5 Mar 2022
“When to walk away” PART 2
My friend has found closure after making the most difficult decision to leave her life and move forward after accepting she would find no compromise in a damaged relationship.
25 Feb 2022
Things aren’t always as they seem. Toxic people can sometimes come in the form of the nicest guy out
A recent relationship with someone who appeared to be the nicest person I could ever meet revealed themselves as my toxic ex in what my daughter say “same guy in a different font”
14 Feb 2022
“And that’s why men like younger women”
Maybe one of the reason s we find it more difficult to date when we’re older is because we have developed our patterns that work in our lives and it’s not always easy to forfeit.
11 Feb 2022
When to walk away
In a relationship there are challenges you can overcome and compromises you will have to make, but if it compromising your happiness and your firm boundaries then you may very well need to walk away and let it go
1 Sept 2021
It’s OKAY to not be okay with PORN
Is your partners pornography use in your relationship hurting you? Know when to walk away when your boundaries are being violated.
31 Aug 2021
Become the butterfly again
Your identity is sacred. Beyond mother, wife or friend, you are YOU! Hanging on to your identity in a relationship or parenthood is not only healthy, but VITAL! Nourish you and what fufills. Finding this balance will not only allow you to thrive in living your best life, but it will create even more quality as a partner or a parent!
24 Aug 2021
Let those feelings out!
It is normal to want to hide your feelings when the risk of getting hurt seems so great. But you are only doing yourself and the other person a disservice when trying to create an honest and transparent relationship. Feelings are good..expressing our feelings with another person should feel easy and comfortable and if it doesn’t then work on it until it is and if it still doesn’t then maybe rethink the compatibility of who you are feeling about.
20 Aug 2021
Lonely relationships
When you feel lonelier in a relationship than being single
16 Aug 2021
Inspiration or envy?
Social media culture is rapidly growing and it is coinciding with a rapid rise of suicide. I think as a society we need to not only be more aware of content we are posting and our intentions behind the post but what content we are investing our time looking at.
3 Aug 2021
Firm boundary setting in a relationship
Do you find yourself battling with your partner over the same issues again and again, issues that have slowly come to light as you began investing time into a new relationship? Chances are you did not communicate your boundaries or even knew what your boundaries were in the beginning. We all want to have a successful relationship with minimal battles. Choosing what some of the more serious battles will be are completely within your control and firm boundary setting is the way to construct the type of relationship you want to invest in. establishing firm boundaries at the beginning of a relationship creates a space you can go into it with transparency, respect and trust knowing the expectations required for your happiness as a partner.
2 Aug 2021
EVERYTHING LIFE
Join me for super real conversations on all that makes up our crazy life. From relationships to parenthood, careers and everything in between. I will be sharing my own uncensored and honest life experiences through challenges and difficulties that surround a variety of life’s crazy roads and what I have learned along them and ultimately giving you a different perspective that can support you in living your best life while being the best version of you!
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