KPFA - Talk-It-Out Radio
Hosted by Skilled hosts and Timothy Regan · KPFA
5.0from 2 ratings
- 591
- Episodes
- 125
- Transcribed
- 2
- Ratings
- Weekly
- Cadence
- 2015
- First episode
- 406K
- YouTube views
About KPFA - Talk-It-Out Radio
Welcome to Talk it Out Radio, your local, live, community call-in, Nonviolent Communication (NVC), Mindfulness, and Social Justice Radio Show here on KPFA, 94.1 FM. We believe that the best place to create a more equitable and compassionate world is to practice being the world we envision right here within ourselves and with the people we share space with. We are dedicated to guiding conceptual learning and practical skills that as show hosts, we have developed as inner practices, and we have advanced training and professional experience in coaching others in. We trust in the practices we share, as we have found they powerfully contribute to greater authenticity, compassion, connection communication, effective conflict resolution, and in fact, disrupt patterns of harm that play out in communication patterns. Some of the practices we model are deep listening, empathy, compassion, presence, mindful language, and collaborative dialogue. We are passionate about supporting dialogues across sensitive and complex topics without contributing to more harm to one another in the process. We integrate NVC with anti-racist, anti-oppression, mindfulness, trauma-informed, and advanced critical thinking frameworks and practices to contribute to the values of being heard, psychological safety, caring, and dignity and respect for all people. Our hosts Nancy Kahn, Timothy Regan and Fresh Lev White hold varied and different titles from Certified NVC facilitators, Buddhist practitioners, professional trauma-informed coaches, consultants, strategists and/or mediators. We welcome guests and callers to practice with us. Our intention is to share world-class tools, conceptual frameworks, and personal and professional resources to empower all of us to more confidently and skillfully connect across differences and foster genuine understanding in all settings. Talk It Out Radio show hosts long for a world in which we can all connect and work together to create a more just experience within our individual lives and all of our relationships, across our communities and the collective society, as well as the world, for the benefit of our planet, one conversation at a time. Hosted by Nancy Kahn, Timothy Regan, and Fresh Lev White
- Publisher
- KPFA
- Category
- news
- Language
- en
- Explicit
- Yes
- First episode
- 15 Mar 2015
- Latest episode
- 23 Oct 2026
Latest episodes
125 of 591 episodes have a transcript.
23 Oct 2026TRANSCRIPT
Talk-It-Out Radio – October 23, 2026
16 Oct 2026TRANSCRIPT
Talk-It-Out Radio – October 16, 2026
2 Oct 2026TRANSCRIPT
Talk-It-Out Radio – October 2, 2026
Inside a recent episode
Talk-It-Out Radio – October 23, 2026
Published 23 Oct 2026 · Transcript excerpt
[…] So I think I wanna bring in that just remembering that it's not your fault, that you don't know, that you may not be able to check in, you don't know how or aren't feeling it. Beautiful teaching that I learned and have adapted from Tara Brach really talks about how everything we do, we're doing in order to be safe. And in that moment, what feels safe may in hindsight not be something we would have chose that we've done. But if we can practice being kind to ourselves, being compassionate with ourselves and understanding that it's like we're all in this training. It's like we're all in this life school. […]
Read the full transcript with a Pod Engine plan.
See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 405,752
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 2 ratings
Podcast Authority Score: 93 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 94
- Social presence
- 94
- YouTube
- 86
- Engagement
- 96
Contact KPFA - Talk-It-Out Radio
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about KPFA - Talk-It-Out Radio
Who hosts KPFA - Talk-It-Out Radio?
Skilled hosts and Timothy Regan host the show. Published by KPFA.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does KPFA - Talk-It-Out Radio take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
125 of 591 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of KPFA - Talk-It-Out Radio?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine