Krav Talk

About Krav Talk

Welcome to the podcast where self-defense and self-growth collide. I'm Tsahi Shemesh, a Krav Maga instructor with over 35 years of experience on the mat. In this podcast, I explore a wide range of topics related to self-defense, personal growth, and trauma recovery. Each episode will feature expert insights, practical tips, and inspiring stories. We'll talk about everything from the latest self-defense techniques to the psychological impact of violence. We'll also explore topics like overcoming fear, building confidence, and living a life of purpose. If you're looking to take a deep dive into the world of self-defense and self-growth, this podcast is for you. Join me as we explore the power of Krav Maga to transform lives. Here's what you'll get in this podcast: Expert insights from world-renowned experts in their field. Practical tips for staying safe and defending yourself Inspiring stories of people who have overcome adversity Insights into the psychological impact of violence Strategies for building confidence and living a life of purpose If you're ready to take your self-defense and self-growth to the next level, subscribe to Krav-Talk today. Listen and learn. Grow and thrive. I hope you'll join me on this journey!

Publisher

Tsahi Shemesh

Category

education · health & fitness · sports

Language

en

Explicit

No

First episode

12 Jun 2023

Latest episode

23 Jan 2026

Latest episodes

20 episodes in the feed.

1. 

   23 Jan 2026

   Fight, Flight, Freeze: How Stress Shapes Decisions and How to Regain Control

   Decision-making under pressure is one of the most critical skills in life, yet also one of the least understood. When stress hits, most people do not rise to the occasion. They lose access to clarity, communication, and options they normally rely on. Vision narrows, time distorts, emotions feel like facts, and hesitation or freezing becomes the real threat. In this episode, Tsahi Shemesh sits down with Shahar Or, a fighter and security professional with real-world experience in high-pressure,...

2. 

   16 Jan 2026

   Third-Party Protection: The Mindset Most Self-Defense Training Misses

   In this episode, we speak with Shahar “Sean” Or, an Israeli security professional and senior Krav Maga instructor with decades of operational experience in personal protection and third-party protection. Sean brings a background in IDF Special Forces, law enforcement command, and executive protection, and specializes in training people to protect themselves and others in real-world situations. The conversation focuses on everyday situational awareness, risk assessment, and decision-making und...

3. 

   9 Sept 2025

   From Setbacks to Success: Making Dreams Come True From The Ground Up

   In this episode of Krav Talk, Tsahi Shemesh sits down with Hilroy Alfred, a true entrepreneur whose journey embodies resilience and vision. From a setback on the cricket field to launching a fitness empire and founding a Krav Maga school after tragedy, Hilroy turned pain into purpose. He shares how he overcame obstacles, why betting on yourself matters, and how a positive outlook can transform setbacks into stepping stones. This conversation dives deep into perseverance, risk-taking, and the ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

904,684

Score snapshot 15 Sept 2025

Apple Podcasts (US)

3.3 / 5

16 ratings

Spotify

4.6 / 5

20 ratings

Podcast Authority Score: 60 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

59

Social presence

0

YouTube

86

Engagement

67

Contact Krav Talk

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.