In a world that constantly tells us to hustle, achieve and keep going, sometimes the bravest thing we can do is pause.
In this episode, we talk about giving ourselves permission to rest - not because we're lazy, unproductive or giving up, but because we're human.
Maybe rest isn't a pause from purpose.
Maybe it's part of the process.
IG: @kringandtell
email: kringandtell@gmail.com
15 Sept 2026
E07: Does Life Really Begin at 40?
What if 40 isn’t the beginning of the end—but the beginning of a whole new chapter? In this episode, we talk about career, relationships, purpose, regrets, and the lessons you only learn with time.
Whether you’re 20, 30, or already in your 40s, this conversation is a reminder: you’re not behind. You’re becoming. 💛
So… does life really begin at 40? Press play and let’s find out. 🎙️
8 Sept 2026
E06: Single Since Day One
In this episode, we dive into the realities of being single, from navigating dating apps and almost-relationships to dealing with questions from family and friends about “When are you finally going to settle down?”
Whether you’re happily single, tired of being single, healing from a past relationship, or simply figuring out what you actually want, this episode is a candid, relatable conversation about love, independence, self-worth, and choosing yourself.
Because being single isn’t necessarily about waiting for someone to come along. Sometimes, it’s about becoming completely comfortable with who you are while you’re on your own.
IG: @kringandtell
email: kringandtell@gmail.com
25 Aug 2026
Special Episode: Kring's Turn to Tell
Kring & Tell Turns 1 month - in this special episode, get to know more about the woman behind the pod, the story, the why, the dream guest and everything in between.
IG: @kringandtell
email: kringandtell@gmail.com
18 Aug 2026
E05: Success Redefined
In this episode, we sit down with two guests to explore how our definition of success changes as we grow, experience setbacks and discover what truly matters.
IG: @kringandtell
Email: kringandtell@gmail.com
11 Aug 2026
E04: Travel Tales and Takeaways
In this episode, we swap travel stories and the lessons that came with them. We talk about the travel that stretch us, surprise us and teach us more about ourselves.
Press play and come travel with us! :)
@kringandtell in IG
kringandtell@gmail.com
4 Aug 2026
E03: Waiting Well
Still waiting for love, breakthrough, or your next chapter? You're not alone. Let's discover how to find hope, joy and purpose in the waiting. Happy Waiting :)
28 Jul 2026
E02: What Makes Friendships Last?
In this episode, we sit down as college friends to reflect on the laughter, life changes, misunderstandings, milestones and intentional choices that have kept our friendship strong through every season.
Because the strongest friendships aren't the ones that never face challenges, they are the ones that choose each other through them.
Follow us on IG: @kringandtell or email as at kringandtell@gmail.com
21 Jul 2026
E01: Starting Over | The Courage to Begin Again
Starting over isn't the end of your story. Sometimes it's where your best chapter begins.
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