Whats up guys!
This podcast is all about how to choose the right Training programme for you based on how many days you will be training and what sort of goals you have. If you have never been sure what programme to do or felt like you weren't making any progress, give this a listen!.
If you found which programme you want to do then check out my website as I have put up 3 different training programmes for the different amount of days for FREE! check it out at www.KrisMorganFitness.com
For my Insta: @kris.morgan_fitness
or for any questions or inquiries email me at@ krismorgan.fitness@gmail.
Podcast #4- Q&A, What Equipment do you need to Build Muscle? How long should your Training and Rest Periods be? How to Progressively Overload?
Hey Guys,
This Episode is going to be a Q&A format with pre set questions around topics such as training and Building Muscle. If you enjoyed the episode please leave a rating and review and show it to a friend who you think it may benefit!
Thank you!
31 Dec 2019
#3 New Years Resolutions- How to Start and Stay Consistent at the Gym
Hey Guys,
This Episode talks all about how to start your fitness journey and how to change your mindset so that you can focus on self improvement rather than what other people think or look like. If your New Years Resolution is to start the gym then definitely check out this Podcast Episode?
Please Share with anyone who you think it may help.
12 Dec 2019
#2 How to Lose Body Fat and Build Muscle 101
Whats going on guys,
This episode is all about how you can lower your body fat to get abs and build muscle to create a large lean frame. This episode talks about how to go about this with your training and nutrition with tips and advice on how to stick to your programmes!
If you enjoyed the episode please leave a rating and share it with a friend who you think it may help,
Thanks!
1 Dec 2019
#1 How to pick the best Training Programme for you
Whats up guys!
This podcast is all about how to choose the right Training programme for you based on how many days you will be training and what sort of goals you have. If you have never been sure what programme to do or felt like you weren't making any progress, give this a listen!.
If you found which programme you want to do then check out my website as I have put up 3 different training programmes for the different amount of days for FREE! check it out at www.KrisMorganFitness.com
For my Insta: @kris.morgan_fitness
or for any questions or inquiries email me at@ krismorgan.fitness@gmail.com.
Please like and share the podcast if you enjoyed, Thanks!
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