Krissy Regan, The Wellness Poet.

About Krissy Regan, The Wellness Poet.

My mission in life is to inspire people to prioritise their Health and Wellbeing above all else. I create books, blogs, poems and programs to connect, inform and empower others to cultivate life-long health and wellness. The purpose of my podcast is to share insightful wellness tips, as well as stories of ordinary people doing extraordinary things to improve physical, mental, emotional and spiritual health.

Publisher

Krissy Regan, The Wellness Poet.

Category

health & fitness

Language

en

Explicit

No

First episode

26 Sept 2022

Latest episode

16 Dec 2025

Latest episodes

55 episodes in the feed.

1. 

   16 Dec 2025

   Deadly Work Wayz Townsville Dec 2025

   I caught up with Michael from ABC breakfast this week to chat about our new program Deadly Work Wayz. In partnership with On Common Country and Queensland Youth Services and funded by NIAA we are inspiring young people aged 14-18 to think differently about the world of work, monetising their skill stack, and being productive without social media. #firstnations #townsville #youngpeople #youth #work

2. 

   24 Oct 2025

   ABC North Queensland with Arika Appleby and Jess Naunton talking about inclusion and taking chances.

   It was amazing to catch with Jess Naunton from ABC radio and talk about inclusion and taking opportunities thanks to :https://www.imf.org.au/ (https://www.imf.org.au/) In 1 week Arika Appleby and I will run the New York Marathon. It’s going to be epic and we are grateful for everyone’s support. https://www.facebook.com/share/19kypoeVfW/?mibextid=wwXIfr (https://www.facebook.com/share/19kypoeVfW/?mibextid=wwXIfr) #runsweatinspire #mumswhorun #indigenousmarathonfoundation #townsville #newyork

3. 

   24 Oct 2025

   Pre-Marathon Chats with Arika Appleby on 4K1G.

   Today I caught up with the exceptional Arika Appleby and we chatted about Marathon running in New York City! Thank you 4KTG for having me.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

3,050

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 26 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

13

Social presence

0

YouTube

68

Engagement

32

Contact Krissy Regan, The Wellness Poet.

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.