Podcasts are about art and healing. Cross-cultural spiritual traditions and transformative arts & consciousness. And how we can use creative arts as a path of knowing. Lets look at how art, writing & films reflect what's cooking in the human psyche...Kristena has worked in high-end galleries from New Orleans to Rodeo Drive, she has studied with shamans, received degrees in psychology, communicatons, fashion design and fine arts. Stay tuned for Art & Healing from a cross-cultural perspectives.
Feeling blocked or creatively at a stand-still? Book a 1:1 spiritual coaching session with me. Let's reconnect you with your true voice, power, and creative spark.
https://calendly.com/kristenawestart-info
3 ARTISTIC PRACTICES TO BEGIN HEALING CORE WOUNDS: EXPLORING THE WOUNDS WE CARRY IN OUR SEXUALITY: USING THREE ARTISTIC EXERCISES, BODY AWARENESS & A GUIDED INNER HEALING MEDITATION.
EXPLORING THE WOUNDS WE CARRY IN OUR SEXUALITY: USING THREE ARTISTIC EXERCISES, BODY AWARENESS & A GUIDED INNER HEALING MEDITATION.
I know this is a big subject. It's delicate, vulnerable, and for some of us, even frightening. But I've been teaching and facilitating men's and women's groups for over forty years, sitting in the hot seat of gender reconciliation, exploring the deep wounds we carry around sexuality, intimacy, and our relationships with one another.
Through the healing of my own sexual wound, I've learned something profoundly important: we can sit with painful experiences, even trauma, and begin to find a way through. We don't have to have all the answers. We simply need a place to begin, and the willingness to listen to what has been waiting within us. In this forty-minute presentation, I invite you into that beginning. I'll share three practices drawn from decades of teaching, artistic exploration, and inner work. We'll begin by listening to the body, discovering where feelings live, and exploring their colors, gestures, and sounds. These are gentle ways of approaching experiences that can be difficult to put into words. My hope is to offer you something practical, compassionate, and deeply human—a way to begin a conversation with yourself that may have been waiting a very long time.
ART PRACTICE CORE WOUND PDF https://213d1dd5-b48f-44bc-9a89-a0676d901f5c.usrfiles.com/ugd/213d1d_6163a8675a40446c8aeeb3f58a796b59.pdf
Book a private 30-minute creative consultation with me: https://calendly.com/kristenawestarts/30min
12 Jul 2026
He Started Sobbing: A Man, a Memory, and the Healing of a Power Animal Retrieval
FREE POWER ANIMAL RETRIEVAL https://www.KristenaWestArt.com/poweranimal This is a case study from my work as a shamanic practitioner - it's a 7 Minute Vlog I recorded for a Short so you can listen to the REVEAL of what power animal came back for him and why he started sobbing. Check out youtube vlog click link below By sharing this case study, I am offering a look at the transformative power of the work I facilitate with my clients. It is a story of reconnection—an honest look at how returning to our own innate power ripples through our lives, shifting everything into a space of clarity and presence.
If you feel called to explore this path for yourself Sign Up at the link above for Free Power Animal Retrieval class - launches in JULY!. #Shamanism #PowerAnimalRetrieval #SpiritualDirection #ShamanicJourney #SoulRetrieval #SpiritualGuidance #AnimalMedicine #sacredpath #VisionaryArt #SpiritualArtist #ArtAsHealing
27 May 2026
The Day I Became a Mermaid: How a Childhood Dream Awakens my Creative Vision
When I was a child, I had a dream of a mermaid. This dream changed the trajectory of my artistic creative path. It opened up the doors to imaginal realms and grounded me into storytelling, mythmaking, and archetypal dreamwork. Exploring these deep, universal images is where our artistic healing begins, turning inner stories into an artistic life. We can follow this thread, the call of the siren to explore our artist heart and tranform the world through our journey. It is an invitation to look at how a childhood vision can expand into a lifetime of making art and finding healing through the imagination. Mythical Mermaid is original painting on 100% rag board.
Here's the link: https://sunheartbohoclothing.com/products/mythical-mermaid-nude-15-x-19-rag-board-original-painting-kristena-west my 20+ years fashion shop SunHeart Boho Clothing
https://www.SUNHEARTBOHOCLOTHING.com
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