Welcome to my podcast "Kritical Moments". In these episodes, we will dive into the importance of happiness in our lives. From its positive influence on physical or mental well-being to its effects on relationships and productivity, happiness is a critical element that shapes our experiences.
Join me as I explore the science, anecdotes, and practical tips that showcases the importance of happiness. Get ready to unlock the secrets to a happier, healthier, and a more enriching life in the next few minutes. Let's dive in.
Hi everyone!
Welcome back to my podcast, Kritical Moments.
I'm your host, Kriti, and if you were with me last episode, you know I've been walking through a new season together. A season about what it really means to leave home, start over, and become someone new as you make the jump from high school to college.
9 Jul 2026
College Transition Series: A New College Awaits
Hi everyone!
Welcome back to my podcast, Kritical Moments, the podcast where we have honest conversations about mental health, happiness, resilience, and navigating life’s biggest transitions.
I’m Kriti. And today, I’m talking directly to a very special group of people.
Maybe you’re sitting in your bedroom right now, surrounded by boxes. Maybe you’ve already started buying dorm decorations. Maybe you’ve picked out your classes, joined the college Facebook group, and you’re just waiting to hear who your roommate is going to be.
Or maybe… you’re trying really hard not to think about the fact that in just a few weeks, everything you’ve ever known is about to change.
Here's The College Dorm Shopping List!!!
https://docs.google.com/document/d/1TptY06sKUibRjWCh3bxJ61JfrX49azbT3C3HjXDfjBA/edit?usp=sharing (https://docs.google.com/document/d/1TptY06sKUibRjWCh3bxJ61JfrX49azbT3C3HjXDfjBA/edit?usp=sharing)
29 Jun 2026
Peace is Not Laziness
Hey everyone!
Welcome back to my podcast, Kritical Moments, where we talk about happiness and mental health like they’re real, lived experiences, not just buzzwords. I’m your host, Kriti, and today’s episode is called “Peace is Not Laziness.”
I want to start with a confession. One that a lot of high-achieving people are going to recognize.
We’ve normalized burnout so much that rest feels like something you have to earn. Like if you didn’t finish everything, you don’t deserve to sit down. If you’re not being productive, you’re falling behind. If you’re calm, you must not be trying hard enough.
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Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 4 / 100
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Quality
7
Social presence
0
YouTube
0
Engagement
0
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