Welcome to Krystal Rowe Impact a space dedicated to empowering you to become the change your bloodline has been waiting for, join me and together lets inspire change.
Publisher
Krystal Rowe
Category
education · kids & family · religion & spirituality
#048 - Break Free from Toxic Family Patterns NOW! 🔑✨
In this episode, Host Krystal and TJ explore personal growth and becoming the change we wish to see. Krystal shares her healing journey, highlighting the shift from blame to accountability, especially as a parent. TJ reflects on his evolution as a father and their shared journey of self-improvement. Together, they inspire listeners to embrace change and cultivate self-awareness. Tune in for an uplifting conversation about leading by example and empowering yourself to be the change your bloodline has been waiting for.
Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=so
Follow Krystal:
https://www.instagram.com/krystalroweimpact/?hl=en
https://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1
www.youtube.com/@krystalroweimpact
https://www.facebook.com/profile.php?id=61552944541495v
Timestamps
00:00:00 - Introduction
00:01:00 - Becoming the Change
00:02:30 - Reflections on Parenting
00:04:00 - Breaking Cycles of Blame
00:05:30 - The Power of Open Communication
00:06:30 - Leading by Example
00:07:30 - It's Never Too Late
00:08:30 - Forgiveness and Love
7 Oct 2024
#047 - Practical TIPS to Overcome Self Doubt! 💪✨
In this episode of the Krystal Rowe Impact Podcast, Krystal and her husband dive into self-empowerment, exploring the idea that "nobody is coming to save you." They discuss the power of self-reflection, personal responsibility, and overcoming limiting beliefs. Krystal shares her journey of becoming her own hero and encourages listeners to take charge of their growth. Tune in for an inspiring conversation that empowers you to be the change your bloodline has been waiting for!
Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=so
Follow Krystal:
https://www.instagram.com/krystalroweimpact/?hl=en
https://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1
www.youtube.com/@krystalroweimpact
https://www.facebook.com/profile.php?id=61552944541495v
Timestamps
00:00:00 - Introduction
00:00:23 - Empowering Self-Work
00:00:54 - Introducing the Topic: Be Your Own Hero
00:01:15 - The Power Within You
00:01:57 - Overcoming Limiting Beliefs
00:02:32 - Societal Constraints and Personal Growth
00:03:04 - Inspiration from Bob Marley
00:04:37 - Taking Action Against Limiting Beliefs
00:05:10 - Personal Challenges and Healing
00:05:25 - Embracing Triggers for Growth
00:06:15 - Communicating and Understanding Triggers
00:06:43 - Asking Yourself the Hard Questions
00:07:22 - The Journey to Freedom
00:08:05 - Creating Space for Positive Opportunities
00:08:59 - The Power of Flow
30 Sept 2024
#046 - The Breathwork SECRET You Need to Know! 🌬️✨
In this episode, Host Krystal and her husband TJ explore the transformative power of breathwork. They discuss its historical roots, how it can activate and calm the nervous system, and share TJ's personal journey with breathwork. Together, they reveal how this ancient practice enhances well-being, resilience, and empowers personal growth. Tune in to learn how breathwork can elevate your life.
Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=so
Follow Krystal:
https://www.instagram.com/krystalroweimpact/?hl=en
https://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1
www.youtube.com/@krystalroweimpact
https://www.facebook.com/profile.php?id=61552944541495v
Timestamps
00:00:00 - Introduction
00:00:47 - TJ's Breathwork Journey
00:01:27 - Understanding Breathwork
00:02:55 - Techniques of Breathwork
00:03:47 - Real-Life Application of Breathwork
00:05:57 - Confrontation at the Pizza Shop
00:07:31 - Aftermath and Reflection
00:08:48 - The Power of Breathwork
00:10:46 - Creating Change for Others
00:11:41 - Personal Motto and Life Lessons
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