34 Episodes
5 Ratings
2024 First episode About KTT.fm CrossFit Japan Championship 2022 チャンピオンのケイジと、Hybrid Athlete YouTuberのリュウスケがフィットネスについて話すラジオです。
Publisher Ryusuke
Category sports
Language ja
Explicit No
First episode 30 Oct 2024
Latest episode 5 Mar 2026 Latest episodes 34 episodes in the feed.
5 Mar 2026
ZONE2をやらないとどんなデメリットがありますか？ ZONE2は週2時間以上有酸素する人向け/高強度も絶対にやりなさい/楽なペースが速くなる/トレーニングボリュームを増やせない/高強度の質が落ちる/有酸素能力の天井が低いまま/後半に垂れやすくなる
instagram
https://www.instagram.com/ryusuke.hybrid.fitness/ (https://www.instagram.com/ryusuke.hybrid.fitness/)
YouTube
https://www.youtube.com/@ryusukekaneko (https://www.youtube.com/@ryusukekaneko)
1 Mar 2026
【ゲストCage】FarEastLEgacy振り返り クロスフィットのトレーニングの個別性 FarEastLegacy/32位で割と良かった/体重を減らした方がいいか/ボリュームを増やした方がいい人/ボリュームを減らした方がいい人
instagram
https://www.instagram.com/ryusuke.hybrid.fitness/ (https://www.instagram.com/ryusuke.hybrid.fitness/)
https://www.instagram.com/cageoda/ (https://www.instagram.com/cageoda/)
YouTube
https://www.youtube.com/@ryusukekaneko (https://www.youtube.com/@ryusukekaneko)
13 Feb 2026
HYROX OSAKA 楽しかったね HYROX OSAKA楽しかった/ProSingle1:30:09/ケトルベルは重たいから走る/ぶつかるの怖い/キロ5分/オーバーペース/SLEDPUSH重い/SledPull重い/farmers carry前で足攣った/30kgは臭くない/HYROXに向けてのトレーニング/EMOMとAMRAP/ランとワークアウトとの干渉/チームってどんな感じなん？/ダブルスオープンは楽しかった/1レースで5分縮めるのが限界/日本のクロスフィットはフィットネスじゃない/ランが下手/MuscleRunClub/次回はsub80は6:00/km
instagram
https://www.instagram.com/kaumudi.jp/ (https://www.instagram.com/kaumudi.jp/)
https://www.instagram.com/ryusuke.crossfit/ (https://www.instagram.com/ryusuke.crossfit/)
YouTube
https://www.youtube.com/@ryusukekaneko (https://www.youtube.com/@ryusukekaneko)
Who has been a guest on KTT.fm Names identified in recent episode analyses. Showing up to five guests.
Kanji Sakiyama KAUMUDI Tatsuya Kaga Ryoyoyo Shintaro Reach and audience Public platform figures. Ratings count people who left a rating, not total listeners.
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