クライミングの世間話 雑談、整体、お酒、グダグダ、ほろ酔い、泥酔
基本、お酒を飲みながらグダグダ話してます #クライミング#ボルダリング#お酒 #コンディション#整体 Instagram @grave2813

by クライマーズラジオ〜岩井の語り場
クライミングの世間話 雑談、整体、お酒、グダグダ、ほろ酔い、泥酔 基本、お酒を飲みながらグダグダ話してます #クライミング#ボルダリング#お酒 #コンディション#整体 Instagram @grave2813
Language
🇯🇵
Publishing Since
5/28/2021
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

July 6, 2024
懸垂、保持トレ、腹筋、ダンベル、色んなトレーニングやった結果これが良かったみたいな話をしています

June 8, 2024
健康診断行ってきた話、最近の筋トレ効果の話、クライミング辛いよの話、柔軟性大事かもな話をしております

May 4, 2024
YGC参加した話、トレーニング、怪我の予防は落ち方が大事じゃない?そんな話をしています
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クライミングの世間話 雑談、整体、お酒、グダグダ、ほろ酔い、泥酔
基本、お酒を飲みながらグダグダ話してます #クライミング#ボルダリング#お酒 #コンディション#整体 Instagram @grave2813
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