The Cheryl Q. Perspectives podcast is dedicated to helping you create the healthy lifestyle that you deserve. Tune in and receive our perspectives, tools, and tips to help you move the needle in your health and wellness journey.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
L.E.A.P. Wellness Perspectives
Claim This Podcastby Cheryl Quintero
9 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
The Cheryl Q. Perspectives podcast is dedicated to helping you create the healthy lifestyle that you deserve. Tune in and receive our perspectives, tools, and tips to help you move the needle in your health and wellness journey.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
3/18/2018
1 verified contact email on file for L.E.A.P. Wellness Perspectives
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Recent Episodes
April 27, 2026
Lessons Learned In Entrepreneurship with Aymanie Nelson, CEO and Founder of Enerlocks, LLC | EP. 9
<p><strong>Craving community, encouragement, and real accountability?</strong></p><p>Join the <a href="Www.patreon.com/theleapwellness" rel="noopener noreferrer" target="_blank">L.E.A.P. Wellness community on Patreon</a>.</p><br><p><strong>Ready to move the needle in your healthy lifestyle?</strong></p><p>Schedule a coaching call with Cheryl 👉🏽 <a href="www.cherylquintero.com/coaching" rel="noopener noreferrer" target="_blank">www.cherylquintero.com/coaching</a></p><br><p><strong>Was this episode helpful?</strong></p><p><br></p><ul><li>Share it with someone you know who needs to hear it</li><li>Follow and rate this podcast</li><li>Leave a comment</li></ul><p><br></p><p><strong>Follow Cheryl</strong>:</p><p>Instagram: @cherylaquntero</p><p>YouTube: @cherylaquintero</p><br><p>Music license:</p><p>ASLC-470FFCD6-FF7C9DD934</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
April 18, 2026
STOP Getting In Your Way | EP. 7
<p>This week, Cheryl talked about how we sometimes become the roadblock to our success. Today’s episode is the quick reminder to stop getting in your way and to start growing and succeeding. </p><br><p>Along the way: </p><br><p>- Stay consistent with small, achievable steps </p><p>- Don’t compare yourself or your journey to anyone else’s. </p><p>- Acknowledge and celebrate your achievements</p><p>- Keep your wellness intact </p><p><strong>Craving community, encouragement, and real accountability?</strong></p><p>Join the <a href="Www.patreon.com/theleapwellness" rel="noopener noreferrer" target="_blank">L.E.A.P. Wellness community on Patreon</a>.</p><br><p><strong>Ready to move the needle in your healthy lifestyle?</strong></p><p>Schedule a coaching call with Cheryl 👉🏽 <a href="www.cherylquintero.com/coaching" rel="noopener noreferrer" target="_blank">www.cherylquintero.com/coaching</a></p><br><p><strong>Was this episode helpful?</strong></p><p><br></p><ul><li>Share it with someone you know who needs to hear it</li><li>Follow and rate this podcast</li><li>Leave a comment</li></ul><p><br></p><p><strong>Follow Cheryl</strong>:</p><p>Instagram: @cherylaquntero</p><p>YouTube: @cherylaquintero</p><br><p>Music license:</p><p>ASLC-470FFCD6-FF7C9DD934</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
April 6, 2026
Accept The Challenge, Friend! | EP. 6
<p><strong>Craving community, encouragement, and real accountability?</strong></p><p>Join the <a href="Www.patreon.com/theleapwellness" rel="noopener noreferrer" target="_blank">L.E.A.P. Wellness community on Patreon</a>.</p><br><p><strong>Ready to move the needle in your healthy lifestyle?</strong></p><p>Schedule a coaching call with Cheryl 👉🏽 <a href="www.cherylquintero.com/coaching" rel="noopener noreferrer" target="_blank">www.cherylquintero.com/coaching</a></p><br><p><strong>Was this episode helpful?</strong></p><p><br></p><ul><li>Share it with someone you know who needs to hear it</li><li>Follow and rate this podcast</li><li>Leave a comment</li></ul><p><br></p><p><strong>Follow Cheryl</strong>:</p><p>Instagram: @cherylaquntero</p><p>YouTube: @cherylaquintero</p><br><p>Music license:</p><p>ASLC-470FFCD6-FF7C9DD934</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
9 total episodes available
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Frequently asked questions
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- What is L.E.A.P. Wellness Perspectives?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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