L7 Podcast
Claim This Podcastby L7 Team
Podcast Overview
<p>Join the L7 team in our conversations about everything health and wellness related! <br /> <br />加入我們L7團隊來聊所有關於健康生活上的知識！ <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
2/25/2021
1 verified contact email on file for L7 Podcast
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Recent Episodes
May 12, 2021
#7 - 趙老師 投身CrossFit的物理治療師
<p>今天的來賓是跟L7 <br />Athlete合作的物理治療師趙老師。趙老師本身也有做CrossFit，所以可以同時用治療師跟參與者的角度來看這一項運動。我們聊到如何透過與他的合作來提升選手們的運動表現，並且進一步探討受傷管理以及相關預防措施，想知道如何在訓練中保持良好的狀態嗎？不要錯過這集精彩的內容！ <br /> <br />Sat down today with Edward, a physical therapist that L7 Athlete collaborates <br />with. As a CrossFitter himself, we are able to discuss CrossFit from the <br />perspective of both a CrossFitter and a physical therapist. We talk about how we <br />work together to provide our athletes with a complete experience. We dive into <br />injury management and preventative measurements. Listen in on Edward's <br />experiences and how we can keep our body in great shape! <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
May 5, 2021
#6 - Pohan, Julia, Irene 快來體驗CrossFit Jerks笑聲不斷的上課日常！
<p>今天聊天的對象是CrossFit Jerks的三位會員，Pohan，Julia，還有Irene。他們分別從不同的背景及目標走進了CrossFit <br />Jerks。我們聊到他們對CrossFit的印象，還有他們運動到現在的過程。從之前聽說CrossFit很難、不安全，到現在因為接觸CrossFit之後對他們生活帶來從沒想過的改變。快來聽聽看我們會員的經驗並感受一下我們歡樂的上課日常吧！ <br /> <br />Sat down today with 3 members at CrossFit Jerks. Pohan, Julia, and Irene all <br />come from different backgrounds with different goals when they set foot into <br />CrossFit Jerks. We speak about their impressions and CrossFit journey. From the <br />impression of people without CrossFit experience saying it's hardcore or unsafe <br />to how CrossFit has changed their lives in ways otherwise unimaginable. Listen <br />in on their experiences and laughter like you would in one of our CrossFit <br />classes! <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
April 28, 2021
Episode 5 - Ben & Travis
<p>今天訪談的對象是Ben跟Travis教練。Ben是透過他們公司和L7 <br />巴克斯合作的關係接觸到CrossFit。我們聊到CrossFit如何改變了Ben的生活，以及這個合作從把同事帶到健身房進化到把健身房帶回辦公室裡面。快來聽聽這個企業班的進化過程，以及未來會有什麼樣的成長 <br /> <br />Sat down today with Ben and Coach Travis. Ben was first introduced to CrossFit <br />through a partnership between the company he works for and L7 Ba Ke Si. We talk <br />about how CrossFit has changed Bens' life in this conversation. From starting <br />with the program bringing the office to the gym, he has now helped bring the gym <br />into the office. Listen in to see the evolution of this program and what it <br />holds for us in the future! <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
7 total episodes available
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Frequently asked questions
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- What is L7 Podcast?
<p>Join the L7 team in our conversations about everything health and wellness related! <br /> <br />加入我們L7團隊來聊所有關於健康生活上的知識！ <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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