Chat all things dance, Hollywood and personal growth with Abi & Rachel - 1 choreographer and 1 dancer exploring and hustling in the wonderful city of Los Angeles.
On today’s episode of LA Dance Diary Rachel gets real about her glow up on the road to recovery, and (spoiler alert) the hours spent resting were just as important as the hours in the gym. Whether you’ve been injured, sick, or just out of the industry for a while, you can always come back stronger. 💪
Trigger warning: talk of weight and weight loss. If you or a loved one needs support, contact the National Alliance for Eating Disorders from 9am-7pm M-F at 1-866-662-1235
21 Nov 2025
Episode 23 - Make the Thing!
Welcome BACK to the newest season of LA Dance Diary - where Abi and Rach chat all things living and working in the LA dance industry. Today we talk tips for dealing with nerves and trusting yourself when it comes to making personal projects (and a little sneak preview of what Abi’s been up to). Why wait to get booked on a gig to create? This is your sign - if you’ve been thinking about making the project, DO it!
24 Apr 2025
Ep 22 - Social Media Tips for Dancers!
Hii friends! Today we're diving into the social media world - best practices, why it's important, holdbacks & all the things!
We're taking a month break, but don't worry - we will be back in June with NEW EPISODES aaaand some special guests!
xoxo Abi & Rach
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.0 / 5
5 ratings
Podcast Authority Score: 17 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
7
Social presence
0
YouTube
0
Engagement
67
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