Welcome back! Episode 4 we discuss my new found process of the importance of self-love, self-care, intention setting, daily mantras and so much more to the beginning of my spiritual healing process. Hopefully you can implement these to your every day lifestyle as well. Follow my IG for links on my Pinterest board and Spotify playlist!! This week's song of the week ties well with the topic of self-love Me Amo by Rizzo.
4 Feb 2022
S1 E3: Hasta Morir
Happy new year!!! This episode is my return after dealing with my ectopic pregnancy surgery. Trigger warning, I open up about the loss of my miscarriage in 2020 and how I've been dealing with the grievance of just life. I shared a glimpse of raw emotions and hopefully if you've suffered any losses, this can be a reassurance that you aren't the only one and it's part of human life to not be okay. Remember that I love you and I'm here for anyone that may need an ear, a lap, a hug. This week's song is a current favorite. Te Regalo by Carla Morrison! ✨
24 Dec 2021
S1 E2: Tradiciones
Merry Christmas!! E2 we discuss traditions, specifically my personal childhood and new Xmas traditions. This week’s song of the week: Por Qué Me Dejaste De Querer? By Pau Laggies✨
17 Dec 2021
S1 E1: La Raíz
It’s official! Aquí Nomas is officially out and available for streaming. Episode 1 we talk about the coming about of a new podcast. My struggles as a human, and what to expect! Hope to see you next week on Aquí Nomas! ✨ this week’s song of the week: Hasta La Raíz by Natalia Lafourcade
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