Conoce más sobre nutrición, rehabilitación y ejercicio de la mano de Martín y Jerónimo De La Peza. Descubre los detalles, cuestiones más relevantes de la industria y mitos y leyendas. ¡Bienvenidos a La Liga de los Gainz!
La Liga de los Gainz
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5.0(2 reviews)
64 episodes
Updated Daily
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Podcast Overview
Conoce más sobre nutrición, rehabilitación y ejercicio de la mano de Martín y Jerónimo De La Peza. Descubre los detalles, cuestiones más relevantes de la industria y mitos y leyendas. ¡Bienvenidos a La Liga de los Gainz!
Language
🇪🇸
Publishing Since
3/3/2021
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Recent Episodes
November 2, 2022
Episodio 62 - Q&A parte 2
En este segundo capítulo de Q&A Martín y Jerónimo responderán algunas de las dudas más comunes dentro del mundo del fitness. No te pierdas este capítulo en donde seguramente alguna de tus preguntas tendrá respuesta.
October 5, 2022
Episodio 61 - ¿Cómo saber si alguien es buen nutriolog@ o entrenador/a?
En este capítulo Jero y Martín hablan de qué elementos consideran importantes a la hora de elegir un nutriólogo/a o entrenador/a; cuáles son las red flags, green flags, qué parámetros analizar, etc. ¡No te pierdas este capítulo de la Liga de los Gainz!
September 21, 2022
Episodio 60 - ¿Vale la pena hacer "myth-busting"?
En este capítulo Jero y Martín discuten si tiene algún beneficio o no como profesional de la salud el estar constantemente desmintiendo mitos y exponiendo a aquellas personas que los propagan. ¿Cuáles son los beneficios y las desventajas? ¿Cuál puede ser una buena manera de hacer myth-busting? Escucha el episodio completo para enterarte.
64 total episodes available
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Frequently asked questions
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- What is La Liga de los Gainz?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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