Podcast de salud mental, crecimiento personal y consejos para alcanzar tus metas y salir adelante.
La magia que habita en ti
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6 episodes
Updated Weekly
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Podcast Overview
Podcast de salud mental, crecimiento personal y consejos para alcanzar tus metas y salir adelante.
Language
🇪🇸
Publishing Since
3/7/2024
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Recent Episodes
March 31, 2024
Autoconocimiento y aceptacion
<p>En este episodio aprenderás a conocerte mejor y aceptarte como eres, al final de este encontraras un taller interactivo para ayudarte en el proceso.</p> <p>Mándalas:</p> <p>https://www.edufichas.com/wp-content/uploads/2020/01/mandala.png</p> <p>https://www.edufichas.com/wp-content/uploads/2020/01/pintar-mandalas.png</p> <p>Mindfulness</p> <p>https://youtu.be/R96YQDF27pU</p> <p>Tensión muscular </p> <p>https://youtu.be/c6fBxw2QlcI</p> <p> </p> <p><br></p>
March 20, 2024
Aprendiendo a controlar tus emociones
<p>En este episodio hablaremos de tus emociones, aprenderás a conocerlas y canalizarlas de manera adecuada. Este episodio cuenta con episodios interactivos y de practica además con recopilaciones de definiciones filosóficas.</p> <p>Mindfulness </p> <p>Libro: Mindfulness en la era del miedo y la ansiedad- Clara Badino </p> <p>Netflix: Guía Headspace para la meditación</p> <p>Youtube: Meditacion3 </p> <p>Test habilidades inteligencia emocional: </p> <p>https://www.utm.edu.ec/ian/sistema/index.php/component/sppagebuilder/42-testhabilidadesinteligenciaemocional</p> <p>Paginas utilizadas para la investigación: </p> <p>Psicologiaymente control de emociones</p> <p>eumet Estudio de las emociones: perspectiva transversal.</p> <p>Canciones utilizadas:</p> <p>Ethereal Dreams</p> <p>Green to blue </p> <p>Gimnopedy 1 Eric Satie </p>
March 9, 2024
Criticas constructivas o destructivas
<p>En este episodio aprenderemos a diferenciar las criticas constructivas o destructivas, como realizar una buena critica constructiva y aprender a recibirlas.</p>
6 total episodes available
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Frequently asked questions
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- What is La magia que habita en ti?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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